Fitness Transformation

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Introduction: At Fitness Transformation, our certified personal trainers want to set you on a path of long term fitness and wellness by helping you to develop a healthy lifestyle. Our personal training programs and wellness coaching are customized for you and done in the comfort of your own home. We offer different packages to meet your needs. We also offer a free consultation where we will discuss what you hope to achieve through this process. I look forward to meeting with you.

Overview

Hired 3 times

Background checked

1 employee

6 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, and PayPal.

Social media

Facebook, Instagram

Featured Projects

11 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Excellent 4.9

8 reviews

5

88%

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12%

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Dana H.

Oct 6, 2018

Karen as amazing when it came to meeting my fitness goals. She took the time to figure ours I needed in a trainer.

Jaida G.

Oct 6, 2018

She is great at keeping me motivated to push myself and she works along side me to help me get my best results.

Skyler B.

Oct 14, 2018

Very fun and knowledgeable. Great experience! Would reccomend

Elizabeth B.

Dec 30, 2018

Great personal trainer with lots of ideas for workouts. Everyone is different but works the same muscles. I learned a lot!

Ariel Lee B.

Oct 6, 2018

This program has allowed me to identify negative behaviors and triggers and helped me to determine healthy alternatives to addressing these issues. I have been with this program since it started almost 2 years ago. I’ve managed to lose weight and maintain my weight. I can’t wait to see how much further I can push myself on this weight loss journey. My wellness trainer Ms. Karen has helped me push through plateaus and provides me with positive affirmations to help me along the the way. She even motivationed me in moments when I didn’t even believe in myself. This program provided me with accountability and motivation. I know I wouldn’t have made it this far without her! I highly recommend this program.

Credentials

Background Check

Karen Blache-Fraser

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Our consultation is free. An individual personal training session is $75; however, we offer a range of packages to help you meet your goals and your budget. Wellness coaching is $250 for 30 minutes a week for 6 weeks.
What is your typical process for working with a new customer?
We start with a consultation to find out your needs, goals, and any health concerns. Then we take your weight and measurements and complete a fitness assessment in order to obtain your baseline.
What education and/or training do you have that relates to your work?
We are W.IT.S. certified personal trainers. Heather is a certified health coach, and I have degrees in psychology and education.

Fitness Transformation

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