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Fitness Transformation

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About
At Fitness Transformation, our certified personal trainers want to set you on a path of long term fitness and wellness by helping you to develop a healthy lifestyle. Our personal training programs and wellness coaching are customized for you and done in the comfort of your own home. We offer different packages to meet your needs. We also offer a free consultation where we will discuss what you hope to achieve through this process. I look forward to meeting with you.
Overview

Hired 3 times

Background checked

1 employee

7 years in business

Business hours

Sun8:00 am - 9:00 pmMon5:00 pm - 9:00 pm

Payment methods

This pro accepts payments via Cash, Check, Credit card, and PayPal.

Social media

Facebook, Instagram

Services offered
Work location

My customers travel to me

I travel to my customers

Reviews

Customers rated this pro highly for responsiveness, work quality, and professionalism.

Excellent 4.9

8 reviews

5

88%

4

12%

3

0%

2

0%

1

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Read reviews that mention:

pro avatar
Kethlyn B.

Jul 8, 2019

•

Hired on Thumbtack

I don't often write reviews, but a good value is not always recognized! She was absolutely amazing. I didn't work out in a while wheb I first started and she met me where I was, was patient with my endurance, my fluctuating schedule and put me on the right path. my heart rate and shortness of breath significantly improved and not one workout was ever exactly the same. She challenged me and pushed me to go further and focused on maintaining my physical health for the long run. She was also personable. Plus I lost weight. I highly recommend her and wish I could take her with me where I moved to!!! Trainers like her are rare!
Personal Training
pro avatar
Amanda C.

Jul 20, 2020

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Hired on Thumbtack

One of the things I loved the best was that she helped me with my form so that I would not injure myself during exercise. She also helped with meal planning and motivation. She really is wonderful trainer.
Personal Training
pro avatar
Ariel Lee B.

Oct 6, 2018

This program has allowed me to identify negative behaviors and triggers and helped me to determine healthy alternatives to addressing these issues. I have been with this program since it started almost 2 years ago. I’ve managed to lose weight and maintain my weight. I can’t wait to see how much further I can push myself on this weight loss journey. My wellness trainer Ms. Karen has helped me push through plateaus and provides me with positive affirmations to help me along the the way. She even motivationed me in moments when I didn’t even believe in myself. This program provided me with accountability and motivation. I know I wouldn’t have made it this far without her! I highly recommend this program.
pro avatar
Whitney h.

Mar 27, 2019

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Hired on Thumbtack

Karen is awesome. Professionalism is clear right away. Extremely knowledgeable and super kind. She will push you to do your best and even a little beyond that. She is very accommodating with you and your busy life and she will even come to you. Highly recommend her if you're looking into getting a trainer!
Personal Training
pro avatar
Elizabeth B.

Dec 30, 2018

Great personal trainer with lots of ideas for workouts. Everyone is different but works the same muscles. I learned a lot!
Credentials
Background Check

Karen Blache-Fraser

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    Our consultation is free. An individual personal training session is $75; however, we offer a range of packages to help you meet your goals and your budget. Wellness coaching is $250 for 30 minutes a week for 6 weeks.

  • What is your typical process for working with a new customer?

    We start with a consultation to find out your needs, goals, and any health concerns. Then we take your weight and measurements and complete a fitness assessment in order to obtain your baseline.

  • What education and/or training do you have that relates to your work?

    We are W.IT.S. certified personal trainers. Heather is a certified health coach, and I have degrees in psychology and education.

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