Find a Boxing Instructor in your area

Find a Boxing Instructor in your area

Find a Boxing Instructor in your area

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Boxing training pros teach footwork, punch technique, and defense drills while evaluating form and fitness using mitts and the heavy bag. They structure drills, sparring and pad work to build skill and endurance. Regular sessions may improve coordination, stamina and ring awareness.

Top pros for your project

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

Avatar for Jason Bai Fitness LLC
Avatar for Jason Bai Fitness LLC
2.
Jason Bai Fitness LLC
2.
Jason Bai Fitness LLC

Exceptional 5.0

(14)

Exceptional 5.0

(14)

Personal Training

  • 5 hires on Thumbtack
  • 5 hires on Thumbtack
Ryan M. says, "I’ve been training with Jason for about a year, and the results have been incredible. In that time, I’ve gained 15 pounds of muscle and completely transformed my physique. As a result, I now need to buy new dress shirts because my triceps have literally busted through the sleeves and created holes in them. He’s a genuinely nice guy who creates a positive environment in the gym, but he also knows how to push you when it matters. If you show up and are dedicated, he’ll match your effort and keep you progressing. His programming is smart, focused on real results, and he does a great job motivating people to stay consistent. I’d highly recommend him to anyone who’s serious about getting stronger, building muscle, and staying accountable."See more

$60

Estimated price

$60

Estimated price

Ryan M. says, "I’ve been training with Jason for about a year, and the results have been incredible. In that time, I’ve gained 15 pounds of muscle and completely transformed my physique. As a result, I now need to buy new dress shirts because my triceps have literally busted through the sleeves and created holes in them. He’s a genuinely nice guy who creates a positive environment in the gym, but he also knows how to push you when it matters. If you show up and are dedicated, he’ll match your effort and keep you progressing. His programming is smart, focused on real results, and he does a great job motivating people to stay consistent. I’d highly recommend him to anyone who’s serious about getting stronger, building muscle, and staying accountable."
Avatar for L.E.O Fitness (Love•Empower•Overcome)
Avatar for L.E.O Fitness (Love•Empower•Overcome)
8.
L.E.O Fitness (Love•Empower•Overcome)
8.
L.E.O Fitness (Love•Empower•Overcome)

5.0

(1)

5.0

(1)

Personal Training

I specialize in helping women build strength, confidence, and sustainable health through real-life coaching that actually fits your life. Many of the women I work with are busy professionals or moms who feel overwhelmed trying to figure out workouts and nutrition on their own. My approach focuses on structured strength training, progressive overload, and supportive coaching so you’re not just exercising — you’re actually progressing. I Offer: 1:1 Personal Training, Semi-Private (2:1) Training, Beginner Strength Training, Postpartum-Informed Coaching, and Nutrition Guidance & Habit Coaching Sessions are held in my private home gym, local gym locations, or in-home training, depending on what works best for you. Clients love that my coaching is supportive and judgment-free, structured but realistic, welcoming for beginners, and focused on long-term strength & health. You don’t need to be in shape before starting. You just need a place to begin — and I’ll guide you every step of the way. Let’s build strength and confidence together.See more
Contact for price
I specialize in helping women build strength, confidence, and sustainable health through real-life coaching that actually fits your life. Many of the women I work with are busy professionals or moms who feel overwhelmed trying to figure out workouts and nutrition on their own. My approach focuses on structured strength training, progressive overload, and supportive coaching so you’re not just exercising — you’re actually progressing. I Offer: 1:1 Personal Training, Semi-Private (2:1) Training, Beginner Strength Training, Postpartum-Informed Coaching, and Nutrition Guidance & Habit Coaching Sessions are held in my private home gym, local gym locations, or in-home training, depending on what works best for you. Clients love that my coaching is supportive and judgment-free, structured but realistic, welcoming for beginners, and focused on long-term strength & health. You don’t need to be in shape before starting. You just need a place to begin — and I’ll guide you every step of the way. Let’s build strength and confidence together.
Avatar for Jay Ryan Fitness (ONLINE ONLY)
Avatar for Jay Ryan Fitness (ONLINE ONLY)
9.
Jay Ryan Fitness (ONLINE ONLY)
9.
Jay Ryan Fitness (ONLINE ONLY)

Exceptional 5.0

(22)

Exceptional 5.0

(22)

Personal Training

In high demand
  • 27 hires on Thumbtack
  • 27 hires on Thumbtack
Tom R. says, "I've been working with Jason virtually and online for a few months and he's the best trainer I've ever had. What makes Jason different is he doesn’t just repeat the same workouts or cherry pick the usual workouts you could find in any fitness app. Every session is different and builds on what we did before. This jeeps things fresh and hits different muscle groups properly. Jason checks in regularly to see how I'm feeling and adjusts the program based on my feedback. He doesn't just go through the motions like most trainers. When I injured my shoulder, Jason switched up the routine with specific stretching and mobility work that helped me heal without losing muscle. He really knows his stuff when it comes to injuries and recovery. Once I was traveling internationally for a few weeks with no gym access. Jason designed a complete bodyweight routine that kept me on track. That kind of flexibility is exactly what I needed to stick with the program and not lose momentum, which I totally would have done if I went at it alone with an app. Jason also helps with nutrition (calories and macros). Working with someone who gets both the training and diet sides makes a huge difference. Working with Jason virtually and online has been super convenient and effective. He actually cares about results and knows what he's doing. I'd definitely recommend him to anyone looking for a customized health program from a qualified professional."See more
Contact for price
Tom R. says, "I've been working with Jason virtually and online for a few months and he's the best trainer I've ever had. What makes Jason different is he doesn’t just repeat the same workouts or cherry pick the usual workouts you could find in any fitness app. Every session is different and builds on what we did before. This jeeps things fresh and hits different muscle groups properly. Jason checks in regularly to see how I'm feeling and adjusts the program based on my feedback. He doesn't just go through the motions like most trainers. When I injured my shoulder, Jason switched up the routine with specific stretching and mobility work that helped me heal without losing muscle. He really knows his stuff when it comes to injuries and recovery. Once I was traveling internationally for a few weeks with no gym access. Jason designed a complete bodyweight routine that kept me on track. That kind of flexibility is exactly what I needed to stick with the program and not lose momentum, which I totally would have done if I went at it alone with an app. Jason also helps with nutrition (calories and macros). Working with someone who gets both the training and diet sides makes a huge difference. Working with Jason virtually and online has been super convenient and effective. He actually cares about results and knows what he's doing. I'd definitely recommend him to anyone looking for a customized health program from a qualified professional."
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