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Browse these holistic life coaches with great ratings from Thumbtack customers in Federal Way.
Finding Super Fit has been such an amazing thing in my life. All of the trainers are so kind and continue to motivate me every session. I can't imagine my life without Super Fit. I am so much stronger, have so much more energy. Each workout is different and challanging. I don't ever want to work out anywhere else. Thank you Jeff, Linda, and Eddie for being a part of my life. xoxo Jaime S
Originally, I began working with Angela as my Personal Trainer. She encouraged me to stay focused on my goals and kept me interested in the workouts, but mostly she made me feel supported. And we had WAY to much fun together, which always made the sessions go by quickly. Eventually we began incorporating in Life Coaching. I felt so comfortable discussing my life with her. She pushed me to discover more about what I wanted in life while also being patient, giving me the time and space when I needed it. She is truly amazing!!
Hiring Coach William, I got a ton more than expected. He is Coaching toward balance. Mental, physical, emotional and spiritual. His Integrative Wellness and Life Coaching is very personal and resonates. He is capable of bringing out the best.
Tina Cotterill is well versed in strength training techniques (which I need!) as well as instruction toward total well-being. She has helped me during the past year to become stronger physically and to help me food plan. I am almost 70 years of age, and find the workouts that she structures for me exactly what I need to live long and prosper! She's also unbelievably inexpensive and cheerfully drives to my home every week! I highly recommend Tina Cotterill to anyone of any age who has decided to live a healthier life style.
I've worked out with George at Create Fitness for 4 months and am in the best shape of my life. He's given me great results in a fun positive atmosphere, I enjoy every hour
I was a 70 year old active but reduced range of motion man. Anthony immediately spotted old injury problems in an assessment and started a program that has changed my physical life: much more flexible, stronger, and younger. 60 and going down.
I started working with my personal trainer, Peter Lucas, who views things with a holistic approach, to improve overall health, well-being, and spirituality. He’s helped me see obstacles as opportunities instead! He’s helped me with nutrition, meditation, journaling and having a healthy, wholesome, and positive attitude and perspective towards life. Also from him I’m slowly learning some kinesiology addressing physiological, biomechanical, and psychological mechanisms of movement. He’s like a Buddha, really— calm, patient, and kind. Usually I am scared sh*tless to go on walks by myself especially on busy main streets. It’s anxiety inducing because I have Tourette urges where I want to jump out into traffic or I worry about having tics where I fall and roll all over the floor, scraping my knee pretty badly but working with Peter Lucas has helped me formed a “just do it” mentality, living in the moment and stop forecasting so damn much. So now I go on brisk walks everyday for at least 20 minutes, workout five times a day for at least half an hour, and learning how to meditate and eat right. Even though it hasn’t been 12 weeks yet (the amount of time I am working with Peter) I can vouch that he is compassionate, loving, understanding, knowledgeable, patient, humorous, funny, free-spirited, laid-back and down to earth. Overall an amazing human being. I also appreciate his calmness and tranquility when I lunge at him, toss things at him, or have other tourette symptoms that night be startling and nerve wracking to others. It helps me remain calm and less anxious and to focus on my workout. Thank you Peter at Full Spectrum Performance If you need a personal trainer, I’d recommend him Even though I’m selfish and would like to keep this person, this gem to myself hahaha I’m looking forward to continue this transformation with him.
Working with Hannah has been a life changing experience. As an experienced trainer, she has the ability to train a wide range of fitness levels. In my case, I am a middle aged person that started from ground zero. I have come understand that results are not immediate but require time, patience, and consistency. Hannah has been a perfect guide and has made sure that my fitness journey has been injury free. She gives you 110% and makes sure that that one's form and muscle engagement are done properly. I highly recommend her services.
I have workes with Lynn Hajnal for nearly a dozen years, which certainly attests to my opinion of her excellence as a personal trainer. She is very knowledgable about functional training, strength training, and nutrition. She is very skilled at developing an individual program that meets each client's needs. She is very flexible and adaptable in working with her clients, and really cares about their well-being.
Excellent nutrition and fitness coaching to help me reach my goals!
Working with Paula was a great experience, she helped me stay accountable to myself and I made a lot of self progress in a short amount of time. She offers great insight and helped motivate me to make healthier choices not just on my plate but in my life. Having the help of a health & wellness coach at my side was so useful!!
I've known Christy for nearly eight years & Admire her loving spirit, encouragement, guidance & wisdom that she's gained over her young adult life. I was able to train with her in Reiki Levels 2 & 3 . As a teacher & a life coach she's always been remarkable!
Shannon was a joy to work with and incredibly supportive. She was always positive and when I didn't succeed in the ways I wanted, she helped me focus on what I did do well. She then gave me strategies to continue working on my struggles. She has a wealthy of information in so many aspects of overall health. (nutrition, stress reduction, exercise, physiology) Shannon helped me figure out what I wanted to focus on and she gave me weekly action steps. This allowed me to make life-style changes in baby steps, so I wouldn't be overwhelmed trying to make the new me in a day. She helped me figure out recipes, exercises, motivation techniques, breathing exercises and ways to pay attention to what and how I was eating. I also figured out that I needed to declutter my physical space, so I could focus on the health of myself and my family. If you want to make life changes, Shannon has a gift for helping you do that with her amazing, positive attitude.
Becky has an amazing ability to be serious when needed and bring levity and humor when that is needed. She is also very intuitive and has a way of helping people bring solutions to the surface without force or mandate. After a session with Becky you feel renewed, alive and hopeful. She is smart, caring and an excellent coach.
Dennis Gunnarson of Heritage Life Coaching has been an invaluable asset in my life. He actively listens to my issues at hand for each weekly connection and has been inspirational in life-changing, immediate resolutions to long-standing problems. Dennis allows me to fully express my thoughts and feeling while guiding me in directing my focus to set goals and start taking immediate action towards success financial, career, and personal. I am a disabled, single parent, almost 40 and have finally found peace and working towards a happy and successful future.
It would be hard to overstate Tristan's skill as a Personal Empowerment Coach. She listens deeply to her clients and has an uncanny knack for insight into their path. She has helped me especially with my relationship with my elderly mother. She has helped me navigate my small art business. Many good business decisions have developed after talking with Tristan. I would especially recommend her exceptional workshops. She is just a joy - her workshops are fun! Tristan is a gifted leader and she has changed my life for the better.
Every coach needs a coach. Every intuitive needs another intuitive. Shirahz is the best of both worlds. She has depth, is knowledgeable and present during every session, and she helps me clear soul, generational, and other blocks every time we do the work together. Because I'm ready for change and ready to do the hard work of being vulnerable, honest, and really looking at the trauma in my life, Shirahz is helping me bring the good back into my life in amazing ways. I can't say enough good things about this gifted woman. She finishes my thoughts -- and few ever even come close to that level of intimate knowledge without years and years of proving loyalty! If you have a Capricorn in your life, you know exactly what I mean when I say that we can be the most secretive, isolated individuals when we don't want anyone "in our way" and that tends to limit most Capricorns in all ways social. We just don't "trust" others. It becomes our greatest comfort and despair. Shirahz has enabled me to blossom in a mere short 4 weeks of working together through level one of Sacred Coaching's extensive, "brutal" 6 week courses. I am so full of love and gratitude for the divine work here and for Shirahz's incredible personality, capacity for love, and her talent of helping me rekindle my buried gifts, so that I can shine again in my own life and in the lives of those I am meant to touch.
Amanda Egger is a transformational life coach, speaker, workshop facilitator, and retreat leader who believes that our thoughts and visions create our reality. Amanda graduated from Seattle Life Coach Training in May of 2013. With her life experience and life coach training, Amanda helps women discover, unravel, and redefine their future. Amanda is driven to inspire women to dream big and make those dreams a reality. Consider Amanda your new "bestie" who will be your partner while guiding you through your thoughts and pushing you towards your desires. Amanda works with women who are ready to banish self-sabotage, love themselves unconditionally, let go of their story, and the feelings attached to their past. Whether youre bored, changing careers, getting over a break-up or just want a new life, Amanda will inspire you to shine bright.
Mobius Life Coaching offers life and career transitional coaching. My passion in life is life and career transitional coaching. This calling is made of hopes, dreams and ambitions, plus, how do I make a living. Although I've been doing this work for more than 15 years in various situations, I still learn and share new things along the way. Can I walk in the path with you?
Do you feel overworked, overwhelmed, and unfulfilled? Has life gotten so busy that you are functioning on auto-pilot and have lost vision of your dreams? Or maybe youre tired of setting goals and not achieving them? If so, you are in the right place. Im Robin Seeley Life and career coach who specializes in helping my clients reclaim their personal power and zest for living. We will work together to rediscover your dreams, set goals, and get obstacles out of your way, so you can move forward into a life you love.
I create a space for clients to resolve whatever is in the way of their coming fully alive so that they can express their unique gifts and celebrate each moment.