GREAT FOR WEIGHT LOSS AND HEALTHY LIVING
My husband and I have tried a number of different diets over the years, and paid for gym memberships that we never used. Nothing ever seemed to work and, worse yet, we became one-anothers biggest enablers to cheat on diets and find excuses to not exercise. Finally we realized the little band-aid approach to weight loss that we tried and failed at so many times is simply not the answer
but, what to do? One day after a lovely lunch at the Cabbage Patch Restaurant in Snohomish I noticed a Hypnosis for Change banner on a building across the street. I called the number and spoke with Linda, who is, by the way, a lovely person with sincere wishes to help people who are struggling with issues of any kind. Linda explained the sub-conscious is 90% of the mind and getting through to the sub-conscious and reprograming our thoughts and desires toward living a healthy lifestyle is key to making a lasting change. After learning Linda is a medically certified hypnotist that has realized a good success rate with her weight loss clients we decided the healthy lifestyle for lasting change approach sounded like exactly what we need. Linda puts our sessions on a CD for us (we are old school) and we listen to it a few more times to reinforce the positive messages.This approach is working for us, and we couldnt be more pleased. We now find ourselves wanting to eat fresh fruits and vegetables instead of the junk food we used to crave, looking forward to exercising, and actually having fun at the gym. The truly amazing part is I never think about food. I used to think about food all the time, even when I was eating I would think about what to eat later. Its working for my husband too. When we watch TV he no longer asks me whether we have any ice cream or whether I feel like having popcorn. I am loving living like this, and only wish wed have done it sooner. Oh, and bonus, I am down ten pounds and losing. My husband doesnt weigh himself, but says he can tell he has lost weight by the way his clothes fit (and I can see that he has). Major bonus, my blood sugar levels are dropping. We feel better, we look better, and we are having fun! This truly is the best thing we have ever done for ourselves, and the best money we have spent. We did this for ourselves as a Christmas present for one-another and I believe it will be the one gift we will never forget.