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- Kamini p.
Becky has been a fantastic trainer! She understands the client's physical fitness levels quickly and suggests the exercises/routines accordingly. Her dedication, knowledge and skills are praiseworthy! If you need a personal trainer, go for Becky!!May 23, 2018Verified
- Ritika U.
I've been working with Coach Becky since December 2018. It's been 7 months and I'm so happy to share that she's been the best Coach I've ever had. I took my sweet time to post this review because sometimes people change with time but I can attest from my experiences that she's been super consistent. She's an amazing coach. She has great experience, she's responsive and she takes the time to listen to your goals, helps you meet your goals and works within your physical limits. She has kept me motivated and I appreciate her flexibility with my schedule. I feel like I have her support whenever I need something - she's just a call/text away. That's the power of true coaching. It's not just a relationship that is confined to the gym for an hour a week. She's helping me develop a healthier lifestyle. Change doesn't happen overnight. I'm already talking to her about my post-pregnancy goals for 2020. If you're looking for someone to help you in your transformational journey, Becky is your person! Thanks Coach for being so wonderful to me! I'm so happy I found you.Jun 13, 2019Verified
- Christine A.
Becky is amazing to work with. She is always so happy and upbeat which makes the work to be done so much fun. Her training plans are completely tailored to your specific needs and areas of strengths and weakness. I am never overwhelmed by her "homework", and results fall inline very quickly!Feb 16, 2018
- Suzanne L.
While I have recently started working with Becky, the difference in the way I feel and look is apparent already! I have had trainers in the past but her approach and knowledge base far exceeds any of the others. Becky's level of professionalism, coupled with her responsiveness to the needs of her client is outstanding. During my initial meeting, she listened with intent for the purpose of acquiring information regarding my past experience with overall fitness and my current goals. We launched into working together because I couldn't wait once I had met her. Within three weeks, my body at 62 years old, has already become stronger and more defined. I have also lost 4lbs! On a personal note, I sought out Becky because what I had always done in the past was no longer working to help me create the fitness level I wanted. I wasn't sure if I was going to give up or look for help. Working with her has been one of the best decisions I have made for myself in a long time. I can't say enough about Becky as my trainer. I highly recommend her!Feb 16, 2018
- Nazan A.
Personal TrainingMar 15, 2019Verified
- What should the customer know about your pricing (e.g., discounts, fees)?Free Consultation, Exclusive Group Rates. Please see my website @ proprphysique.com to book your free consultation
- What is your typical process for working with a new customer?To start, we typically meet for a free consultation and discuss goals and expectations. With this information, I properly program and periodize workouts to which we meet and train during the week, and I do provide "homework" for when we are not together. I understand there is a level of trust that must first be established for me to come to your private home! Often times our consultations are held at a coffee shop or other public location of preference for this very reason.
- What education and/or training do you have that relates to your work?2012 Bachelors in Clinical Exercise Physiology NSCA CSCS National Strength and Conditioning Association, Certified Strength and Conditioning Specialist - 5+ years Personal Training experience - Specialized in Therapeutic Exercises and Physical Therapy Exercise Prescription - Weight Loss and Keto-Coaching Specialist For more of my professional background, please visit my LinkedIn @ linkedin.com/in/beckystraka/