Grind To Shine
Contact for price
Goals
Sorry this pro can’t do your job, but we know other pros who can. Check them out
About
I have a degree in Kinesology (exercise science) and a minor in strength & conditioning. I’ve been a personal trainer for 7 years working with many different types of clients. I focus on strength training, speed & agility, mobility and endurance training. I’ve worked at 24 hour fitness as a personal trainer for several years and now branching out on my own. I’ve trained the general population(youth & adults) Division 1 athletes and NFL professional athletes. My background makes me extremely versatile
to work with anyone who wants to improve their fitness health and fitness performance.
•1 on 1 Personal training
•Group training
•Sport specific —
football, basketball, soccer, lacrosse
•Speed & Agility training
•Strength & Conditioning training
Overview
Hired 2 times
Background checked
1 employee
5 years in business
Business hours
Sun8:00 am - 5:00 pmMon8:00 am - 8:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Venmo, and Zelle.
Social media
Services offered
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
7 reviews
5
100%
4
0%
3
0%
2
0%
1
0%
Read reviews that mention:
Jackie w.
Sep 16, 2025
Hired on Thumbtack
Coach June has been an outstanding personal football coach for my kid. He brings a great balance of professionalism, patience, and enthusiasm to every session. His knowledge of the game is clear—he not only teaches core skills like passing, catching, and route running, but also emphasizes strategy, teamwork, and sportsmanship.
We’re grateful for the positive influence he’s had, and would highly recommend him to any family looking for a supportive and effective coach to help their child grow in football.
Personal Training
David D.
Sep 27, 2025
I had coach June as a coach at Edmonds Woodway for 3 years. Through those years he would reach out wanting to train with me and pushing me to get better. Through those years I learned hard work, compassion, commitment, and how to GET HYPED from him. He was a very influential figure in my life at the time. We would meet at local fields and we would get teammates out there aswell. That created a second family and a team bond that I still hold to this day. So if you’re debating on training with him I’d say do it!
D’Andre D.
Sep 26, 2025
Coach June was great helped me with multiple athletic trainings going from sprints on field training to in the weight room. Always pushing me a little more to achieve a better version of myself I’ve recently received my first college offer to play football, and he deserves a big amount of credit for that.
Lukas W.
Sep 26, 2025
I have Trained with coach Junior multiple times and can say confidently one of the best football trainers I have worked with. Great drills and tho he’s always positive he’s straight up if your not doing something right and works with you on fixing it
Russ A.
Sep 26, 2025
Coach J is the real deal. Helped me accomplish my fitness goals in no time. Always have something new and different workout variations to reach personal goals. He’ll put you to serious work, for sure!
Credentials
Background Check
Kwabena Opoku Mensah