Tier 1 Body
Tier 1 Body

Tier 1 Body

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Introduction: At Tier 1 Body we focus on our clients and the results they are looking for. I like to say that we motivate our clients but not in the traditional way. We motivate them by creating unique challenges that they are trained to achieve throughout the course of their program. The ra-ra-ra that has permeated the personal training and CrossFit genre has made people believe that seeing a trainer alone will get you the results you want. If it were that simple, then everyone would do it. We teach lifestyle changes and freedom from hype and expectations. Every program is customized to each individual and their goals. What I love the most about working with clients is seeing a person excel mentally, emotionally, spiritually, AND physically. If your mind can think it, your body can most definitely do it. We are here for you every step of the way as you begin your fitness journey.

Hired 44 times

28 similar jobs done near you

License verified

3 employees

7 years in business

Payment methods

Credit card, PayPal, Venmo

Top pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Jul - Dec

All year

Jan - Jun

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Disinfect surfaces touched during the job

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Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

19 reviews


Read reviews that mention:

Crista R.

Personal Training

Kendall and Jacky are excellent trainers. Our form and focus have improved after only a few sessions. The facility is clean and comfortable, and the staff is cheerful and engaged. We’ll be training at Tier1 for the foreseeable future, and we’ll use what they teach us for the rest of our lives.
Aug 12, 2021
Rachel C.

Personal Training

Kendall has helped me move from being afraid to work out to looking forward to it! Kendall is a very skilled personal trainer. More than that, he is a genuine person who truly wants what is best for you. Kendall helped me overcome my fears about working again out after a long hiatus, gaining a lot of weight, and having a number of injuries. His ability and willingness to adapt planned exercises is top notch and helped me stay on the move for over a year now. I am successfully working out multiple times per week thanks to Kendall's patience, guidance, and encouragement. Kendall has even started working out with my 12-year old son helping him overcome muscle imbalances and learning proper exercise techniques without over-stressing his still growing body. A man of many talents, he is fun, kind, and committed to helping others achieve their personal health goals. So glad I found Tier 1!!!
Tier 1 Body's reply
Thank you and I really appreciate the words. I can only smile at the progress that you have made, I told you from the beginning that this will be a journey that we would walk together. I feel blessed to have clients like yourself and your son.
Nov 20, 2017
Max L.

Personal Training

Kendall George is prompt, personal and an excellent trainer. Whatever goal you have he can help you achieve your objective.
Jun 12, 2016
Aimee W.

Personal Training

I work with John at Tier 1 and am very happy I found the right trainer for my needs. I’m impressed by the professionalism and wholistic approach to health and fitness and can’t be more grateful that he kicks my butt every week. Kendall has been great matching me with the right trainer through this entire process. Would highly recommend to anybody.
Mar 16, 2019
Adam t.

Personal Training

*Six sessions package review* I have lived a sedentary lifestyle (too much computer!) for most of my adulthood (21-31) with minuscule to no training. I've been to the gym maybe a handful of times during that time? I decided to do something about it finally, and am glad I found Kendall. He is a great teacher of technique, a "positivity"-driven motivator, and will be by your side to talk with you when you're out of breath and on the ground for 10 minutes! He creates lesson plans daily and then uploads them to a Google drive where you can look at them later. I say an area is sore, he pinpoints it and details the reason why it is. Also if it hurts too much, he cuts that exercise immediately. He is diligent about avoiding injury. Communication is great. I also had to postpone a session once, and we rescheduled, no problem! After three sessions, I was fiddling with my computer chair settings that have been set for 2 years+. I didn't think much of it until after the sixth workout where I realized my posture had improved! It just felt super crisp and natural. It was quite a "eureka" moment for me that I need this in my life. And I can also (almost) touch my toes without bending my knees (with foam rolling and stretching on the side) which is great progress. 5/5 - Recommended from a newbie! *14 sessions booked after*
May 18, 2017

License Type: Personal Trainer (NASM) (WA)


  • What should the customer know about your pricing (e.g., discounts, fees)?

    We offer low end and high end training packages depending on the frequency chosen by the client This being said we have a training package that will fit everyone’s budget. I have always felt that finances should never get in the way of clients success.

  • What is your typical process for working with a new customer?

    We offer a complementary initial consultation for prospective clients pointing them in the right direction to get them started on their fitness journey. After finding the "IT" factor in their goals and learning more about the client, we then take them through a 20 to 30 minute assessment where we focus on the strengths and weakness that the prospective client may have and all the while explaining the time frame that they can expect to achieve their goals and teaching them how and why our training programs and guidance will get them where they want to be.

  • What education and/or training do you have that relates to your work?

    All of the trainers at Tier 1 Body have a background in some sport. We are all certified in one of the 5 top 5 certifications in the United States. We all live the life of health and fitness and have our own unique training program. Kendall is NASM certified and played football and was a member of the Armed forces for 10 years. That background makes him an excellent choice for those who have sports performance as a goal. My years in the military helping my fellow sailors lose enough weight in 6 months to get within Navy standards make me an ideal trainer for those looking to shed those extra pounds fast. Finally I have worked for a few big box gyms over the years as a trainer, manager and district manger. This experience has helped me hone all my skills and has given me access to a number of people types of all fitness levels. John is one of the most knowledgeable professionals I have met. He stays on the pulse of all the news about fitness, nutrition and training. It’s why he is the number two guy here at Tier 1 Body. His level of discipline is unparalleled, he trains himself hard and holds himself to a higher standard. And this he translates over to his clients...giving his all and expecting no less from his clients. Every mom or mother to be frets over what to do with those excess pounds after pregnancy....don't fret any longer, meet Holly. Not only is she in fantastic shape, she is also a mother of six...yes 6! She has discovered techniques and strategies that have allowed her to shed those annoying pounds every single time and keep it off. No pills, no fancy diets, no gimmicks, she just gets it done and no one does it better at Tier 1 than her. Her attention to detail and fundamentals are unmatched, the perfect trainer for women and men.

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