Trainer Dan - Personal Trainer & Health Coach

I have worked out with Dan for about five months, and he took the time on our first session to understands my physical needs, habits and routine, so he could create a customized program which he has made changes according to my improvements what has been huge for me! In my case, my pelvis had been fractured badly and have focus or obsession with “no pain no gain” does not work at all, so Dan has taught me to exercise respecting my body limits. He has the knowledge, and he is very attentive, even on little movements or lifts perform, so he is always able to correct a wrong movement and prevent injuries. He is very professional and has always been punctual and communicative for our sessions; also, he explains and ensure all my concerns and questions, and he has helped with my lifestyle what made me increase water and reduce coffee drastically : -0 I would definitely recommend him and do what he says because you will improve, without doubts, the health your body!

Dan is the most professional trainer out there! He’s knowledgeable, courteous, and you will see amazing results working with him. I couldn’t recommend his services enough. If you’re looking for a dedicated trainer, look no further

Very knowledgeable and easy to work with. Even as a total newbie, I am getting a lot out of my sessions. He also has great nutrition and lifestyle advice.

My husband and I have been working out with Dan for almost 6 months. He is very professional and punctual. He is knowledgeable about the workouts and talks us through the effect of each exercise on the different muscles. Our stamina, posture, fitness and strength have massively improved and we love our workouts. We would strongly recommend hiring Dan for your workouts if you want to overall improve your fitness levels.

I was looking for a personal trainer who could teach me how to do strength related exercise at my apartment gym. It was very important to me that I felt comfortable working with my trainer from home. Dan let me do my first workout at a local gym before I decided to hire him and then workout at home. I have been training with Dan for a month now and he is exactly what I was looking for in a personal trainer. He's always been very professional and really communicates with me during workouts. What I like about Dan is he takes the time to explain the logic behind each exercise and checks in with me constantly to ensure I understand. The other personal trainers I met did not really do this. I love learning and each workout session has felt valuable and encouraging. In addition to the workouts Dan has also helped me keep my food and nutrition in check each week. I had to use to doing a food log again but it is nice getting feedback on little things I can tweak. Overall, I really like how I can feel more confident in the gym doing something other than the treadmill. I was always afraid to do anything with weights (even my own body weight) because I thought I'd hurt myself. Now I go in the gym with a plan and basic understanding of the movements, correct posture, and etc. I'd definitely recommend Dan to any beginners out there. I'll be continuing my workouts with him.