Trainer Dan - Personal Trainer & Health Coach
Trainer Dan - Personal Trainer & Health Coach

Trainer Dan - Personal Trainer & Health Coach

Offers remote services
Discounts available
Offers remote services
Discounts available
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Introduction: I am a A.C.S.M. certified personal trainer WITH OVER 20 YEARS OF EXPERIENCE in the field of exercise science and sports nutrition. Over the years I have gained a tremendous amount of exposure working with varying types of clients: corrective post-surgery clients, functional training, obese, diabetics, bodybuilders, older population, arthritic, fitness competitors, to athletes training for a particular sport (sports specificity training) I feel very confident in my ability to transform any individual - fitness and nutrition novice or athlete - in to a healthier you. Note: I have a mobile gym that I can bring to your home for on-site training so you would not necessarily need a home-gym for our workouts. ----------------------------------------------------------------------------------- Personal Training (1 on 1 or couples training) and nutritional services are also offered remotely, over the internet via Zoom. I can recommend a few pieces of gym equipment from Amazon that would take up minimal space in your living area while providing for a great workout. The ones I'd recommend actually fold up for easy storage. With Zoom personal training we can do virtual personal training in the convenience of your own living room. Here is the secret to the success of this approach: you don't need to wear an awful mask while exercising. Believe me, just that alone is worth the experience; if you are an active exerciser, post Covid-19, you know exactly what I mean. ---------------------------------------------------------------------------------- Below are the prices and session options [prices before tax] : Zoom online training - $60/hour 40min- $60/session (single sessions) $57/session (package of 12) $55/session (package of 24) 60min- $80/session (single session) $77/session (package of 12) $75/session (package of 24) ______________________________________ *Nutritional Guidance: $75/session *Meditative practices: $60/session - sessions consist of focus on pranayama (yogic) breathing techniques. It is a good feeling to know you are giving back to the community in which you are serving, transforming the lives' of the individuals you are servicing; my own personal philosophy revolves around this principle - that I am benefiting others doing what I like to do.
Overview

Hired 15 times

Background checked

1 employee

20 years in business

Payment methods

Cash, Check, Credit card, PayPal, Square cash app, Venmo

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Wear gloves during the job

Disinfect surfaces touched during the job

Featured Projects

8 photos

Reviews

Customers rated this pro highly for professionalism, value, and punctuality.

Exceptional 5.0

17 reviews

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Read reviews that mention:


Cris S.

Personal Training

I have worked out with Dan for about five months, and he took the time on our first session to understands my physical needs, habits and routine, so he could create a customized program which he has made changes according to my improvements what has been huge for me! In my case, my pelvis had been fractured badly and have focus or obsession with “no pain no gain” does not work at all, so Dan has taught me to exercise respecting my body limits. He has the knowledge, and he is very attentive, even on little movements or lifts perform, so he is always able to correct a wrong movement and prevent injuries. He is very professional and has always been punctual and communicative for our sessions; also, he explains and ensure all my concerns and questions, and he has helped with my lifestyle what made me increase water and reduce coffee drastically : -0 I would definitely recommend him and do what he says because you will improve, without doubts, the health your body!
Trainer Dan - Personal Trainer & Health Coach's reply
Thank you, Cris. you have come a long way. keep up the great work 🏃‍♀️🏋️‍♀️💪
Jul 23, 2019
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Verified
Natalie E.

Personal Training

Dan is the most professional trainer out there! He’s knowledgeable, courteous, and you will see amazing results working with him. I couldn’t recommend his services enough. If you’re looking for a dedicated trainer, look no further
May 14, 2019
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Verified
Rebecca A.

Personal Training

Very knowledgeable and easy to work with. Even as a total newbie, I am getting a lot out of my sessions. He also has great nutrition and lifestyle advice.
May 16, 2018
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Verified
Mousumi D.

Personal Training

My husband and I have been working out with Dan for almost 6 months. He is very professional and punctual. He is knowledgeable about the workouts and talks us through the effect of each exercise on the different muscles. Our stamina, posture, fitness and strength have massively improved and we love our workouts. We would strongly recommend hiring Dan for your workouts if you want to overall improve your fitness levels.
Sep 24, 2017
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Verified
Alisha H.

Personal Training

I was looking for a personal trainer who could teach me how to do strength related exercise at my apartment gym. It was very important to me that I felt comfortable working with my trainer from home. Dan let me do my first workout at a local gym before I decided to hire him and then workout at home. I have been training with Dan for a month now and he is exactly what I was looking for in a personal trainer. He's always been very professional and really communicates with me during workouts. What I like about Dan is he takes the time to explain the logic behind each exercise and checks in with me constantly to ensure I understand. The other personal trainers I met did not really do this. I love learning and each workout session has felt valuable and encouraging. In addition to the workouts Dan has also helped me keep my food and nutrition in check each week. I had to use to doing a food log again but it is nice getting feedback on little things I can tweak. Overall, I really like how I can feel more confident in the gym doing something other than the treadmill. I was always afraid to do anything with weights (even my own body weight) because I thought I'd hurt myself. Now I go in the gym with a plan and basic understanding of the movements, correct posture, and etc. I'd definitely recommend Dan to any beginners out there. I'll be continuing my workouts with him.
Trainer Dan - Personal Trainer & Health Coach's reply
Thank you so much for the kind words, Alisha. Keep up the great work!
Feb 5, 2017
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Verified
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Daniel Turner

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    I offer several different pricing structures with 40 or 60 min sessions. below are the prices and session options [prices before tax] : Zoom online training- $60/hour 40min- $60/session (single sessions) $57/session (package of 5) $55/session (package of 10) 60min- $80/session (single session) $77/session (package of 5) $75/session (package of 10)

  • What is your typical process for working with a new customer?

    getting to know their likes and dislikes - for continued success, a subtle progressive approach is necessary, creating new physiological adaptations for further progression, but at the same time it needs to be tolerable to the new client or regression can occur.

  • What education and/or training do you have that relates to your work?

    Not only am I a Personal Trainer with many years' of experience, I am also a Physical Therapy student and a member of PTCAS ( Physical Therapy Centralized Application Services). I am an A.C.S.M. certified trainer with 20 years' experience, I have also held other certifications such as I.S.S.A. and I.F.P.A.

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