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Julia Nicole Fitness

$80/session
Estimated price


Goals

It’s free, with no obligation to book


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About
I provide my clients with all of the resources necessary in order to succeed in achieving their health goals. I understand that maintaining a healthy lifestyle is a process, and I want to be there every step of the way. I try to go above and beyond for every client, and never leave them guessing or feeling alone. I love watching the journey unfold. Being able to be a part of helping someone gain self-confidence is one of the most rewarding feelings in the world.
Overview

Hired 1 time

Serves Seattle, WA

Background checked

14 years in business

Business hours

Sun5:00 am - 8:00 pmMon5:00 am - 8:00 pm

Payment methods

This pro accepts payments via Cash, Check, PayPal, Venmo, and Zelle.

Social media

Facebook, Instagram

Services offered
Work location

My customers travel to me

Projects and media
Projects and media
Reviews

Customers rated this pro highly for responsiveness, work quality, and punctuality.

5.0

3 reviews

5

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Ted T.

Oct 16, 2019

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Caitlin C.

Oct 17, 2019

Julia is an amazing coach. I worked with her to train for a body building show this year, and I continue to work with her for general training and nutrition. Her knowledge and training is second to none; she has more scientific knowledge of nutrition and training principles than any other coach I've worked with in the decade that I've been lifting. She's personable, incredibly responsive, and personally invested in each and every one of her clients, no matter what their goals are--whether it's to get onstage or simply feel better. Can't recommend her enough!
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Cassie R.

Nov 10, 2019

I started working with Julia in February of 2018. At the time, I had just broken up with my long term boyfriend, was considerably out of shape and deeply depressed about most areas of my life. I also had some serious body image issues and a poor relationship with food. I remember the first time Julia had me try the leg press and I just sat there and cried - some trainers I've worked with in the past would think this was crazy (and trust me, I felt crazy!) and might have dismissed it as me trying to get out of doing the work, but Julia wasn't like that. At all. She gently asked me what was going on, because it clearly wasn't about me not being able to physically use the leg press. I think the thing that really sets Julia a part is her interpersonal skills; she's intuitive and she almost knows exactly what you need before you even have to say it. However, she also knows how to kick your ass and get you to your goals. It took me over a year to finally get on track with coming to the gym outside of our sessions (she set up workouts to do on my own) and to actually start being consistent with my macros (which she also monitored and set for me) and within 3 months went from 155 lbs to 136 lbs while also building some muscle. This is the first time in my adult life I've felt food isn't controlling my every thought. I'd encourage people that if they're looking for a personal trainer, to find someone who is also very knowledgeable about nutrition and understands balance and sustainability in the long run. I honestly cannot say enough good things about Julia. If you are looking to become a serious fitness competitor, need some guidance on nutrition or just want to lose a few pounds, YOU MUST SEE JULIA!! P.S. It's worth getting a membership to her gym, too. It's affordable and everyone is friendly and encouraging of each other. It's like a family over there!
Credentials
Background Check

Julia Schaefer

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