Ashley Muse Health Coaching
Ashley Muse Health Coaching

Ashley Muse Health Coaching

Offers remote services
Discounts available
Offers remote services
Discounts available
$120
estimated cost


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Goal

Responds in about 59 min

Introduction: As a certified Integrative Nutrition Health Coach and Personal Trainer, my ultimate goal is to educate and empower people to lead healthier lifestyles through fitness, nutrition, and mindset. Life shouldn't be lived stressing about food constantly and not being happy in your body. I teach people how to take care of their bodies, eat healthier, enjoy the food they're eating and feel great in their bodies so that they can achieve their goals sustainably through a balanced and lifelong approach. I believe that fitness and nutrition is not black and white and that there is not a one size fits all approach. Each person is a bio individual and needs their own, individualized approach to nutrition and exercise, that is why I work with my clients to find what works best for their bodies and will get them life long sustainable results. I am passionate about helping you feel and look your best and am just as invested in your results as you are. My clients are successful because I take the time to listen and uncover all of their needs, create an individualized program just for them, and am supporting them the whole way through.
Overview

Hired 4 times

Serves Snoqualmie, WA

Background checked

1 employee

1 year in business

Payment methods

PayPal, Stripe, Venmo

Social media

Instagram

Featured Projects

3 photos

Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

6 reviews

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Read reviews that mention:


Kaleen C.

Ashley is the best! She personalizes the workouts and nutrition advice to me, and changes up the exercises to that I am never bored. She pushes me to be as healthy as possible and helps me to achieve my fitness goals. Right now I am working on losing weight, gaining muscle mass, and adding greens/reducing carbs. (Her recipe ideas are easy, fast, and yummy!)
Mar 24, 2021
Edward C.

Ashley is a superior trainer. She is highly technical, easy to work with and understands how to get clients from where they are to where they want to be. Results speak for themselves and my fitness after working with Ashley for two years has transformed my body, health and nutrition to the best levels they have ever been. There are lots of trainers out there, Ashley listens, adapts, cajoles and instructs as the best of them. Highly recommended. Make working with Ashley a priority.
Ashley Muse Health Coaching's reply
Thank you so much Edward. I have had so much fun training you and being apart of your health and fitness journey!!
Mar 15, 2021
Julianna J.

Ashley was great at keeping it real, honest, and supportive! Making sure goals were being worked on. She emphasized the journey to your goals, and if they did not end up working, what about your journey had limited that! Love Ashley and would rec her to anyone and everyone!
May 17, 2021
Kari W.

When I first came to Ashley I had been on chemo for almost a year and I was feeling very weak and was having a hard time eating the healthy foods I needed. My goals were simply to get a little stronger and get a better relationship with healthy food. Not only did Ashley help me achieve those goals (I’ve gained 8 pounds and I’ve had more energy and even been able to hike with my family again) but she addressed other areas of my life like creativity, spirituality, journaling, meditation, etc. that has really helped to round me out. My experience with her as a coach has been invaluable. Thank you Ashley!
Mar 25, 2021
Heidi R.

Ashley is the consummate professional health coach! She makes training enjoyable by mixing up routines and focusing on different areas throughout the week. She is genuinely interested in getting your best physical outcome and listens to your requests and specific focuses all the while with a smile on her face! I highly recommend Ashely Muse Health Coaching to anyone looking to improve their lifestyle, eating habits and personal fitness goals!
Ashley Muse Health Coaching's reply
Thank you Heidi, I love being your coach and appreciate how hard you work!!
Mar 15, 2021
Credentials
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Ashley Muse

FAQs

  • What is your typical process for working with a new customer?

    When working with a new client, we start out with a free consultation phone call where we discuss current diet, health, health history, current lifestyle, short-term goals, long-term goals, experience, and so on. This is an opportunity for us to make sure we are a good fit to work together and that my program will provide you with what you are looking for.

  • What education and/or training do you have that relates to your work?

    Certified Integrative Nutrition Health Coach through the Institute of Integrative Nutrition (largest nutrition school in the nation). Certified Personal Trainer through NASM Certified Nutrition Coach through NASM

  • How did you get started doing this type of work?

    I discovered my passion for health and fitness about 6 years ago. I became a Personal Trainer because I wanted to help other people achieve their goals and feel amazing in their bodies. I always found myself coaching my clients through lifestyle change and nutrition during our training sessions. I wanted to be able to provide more than just a workout and that's when I decided to become a Health Coach. Now I am able to help my clients with multiple aspects of their health all in one program. It is extremely rewarding to watch my clients transform.

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