SCE Fitness

K Jay is amazing! He is encouraging and uplifting. He pushes me hard but also is very understanding of my struggle emotionally and mentally as a trauma survivor. I'm still early in my fitness journey but he saw potential in me when I didn't. K Jay is very knowledgeable about health and fitness. I can not say enough positive things about him and my experience. I'm now a believer in the right person being put in my life at the right time because of K Jay.

I started with KJay a little less than a year ago. Since joining, I have made more progress with my goals than with other trainers. He takes time to know your goals and works with you to help you reach them. He is a great motivator, who pushes you to accomplish more than you thought you could. He teaches you not only about your physical health, but includes a customized nutrition plan.

My favorite Spartan gym in town! The owner is by far the most knowledgeable coach I have met and has taught me everything I know. If you need a coach who will actually cover every aspect of your wellness journey, Kjay is the one you need. The other coaches are just as amazing. They would get 6 stars if I had the option.

I have always been an athlete and I'm not used to being sidelined. In May 2018, while opening a drawer, my back seized up and left me in so much pain that I couldn't move. It turns out that it had finally had enough after 12 years of supporting me while it was injured (and I didnt know it). In 2006, a week after an Ironman, I went on a 100-mile bike ride, during which I lost control on a gravelly mountain pass, hit a post on the side of the road, and smashed my face. Though the impact kept me from going over the edge of a cliff and saved my life, it left me broken. The doctors fixed the most visible problem, my face, but no one thought to talk to me about severe whiplash and I didnt know to ask about it. A badly bent neck and spine can do what they can until they cant anymore. And last spring, they gave out. I went to a chiropractor and got all straightened out, but it still hurt badly when I ran. I was weak and unable to run as fast or as long as I was used to. Nothing worked like I wanted because everything was in a different place. Finally, in March 2019, I gave myself the best present ever and went to work with KJay Davis, who set out to strengthen all of me while paying expert attention to my healing body and its specific and changing needs. He is smart, conscientious, experienced, and incredibly attentive and intuitive. I trust him implicitly. Now, my full-body strength is better than it has ever been. I can do things I never thought I could, or never had the opportunity to try. I weigh exactly the same, but I've gained four pounds of lean muscle and have lost 3% body fat. And what's most important is that just last Saturday, three months after I started working with him twice a week, I ran without pain for the first time in more than a year. Not only have I shaved off the two minutes per trail mile that my injury required, I feel great while I'm doing it. I respect KJay Davis as the expert coach that he is, and I appreciate his empowering, motivating, inspiring presence with all my heart.

Hello friends, colleagues and future members. My name is Carlos. One of the best decisions I have made has been starting the 6 Weeks Challenge with KJay.Before joining the 6 Week challenge I had gained considerable weight due to being inactive through the years.Because of my weight gain, this had resulted in not feeling good, and even getting high blood pressure.When I met with KJay, the first thing he did was interview me ask me what my goals were for the 6 Week Challenge. He also gave me a personalized diet.As soon as I started, my life had changed 180 degree.In the first 2 weeks I could see changes in myself, experience weight loss, feel great, but above all eliminate my high blood pressure.At the end of the 6 weeks I completed my personal goals.The difference can be seen in my before and after photos.I recommend SCE Fitness because it will change your life and help you move towards achieving your health goals that you could not elsewhere.I want to thank KJay for his professionalism, love, and care that he has had for me in helping me to achieve my goals.