FAQs
- What education and/or training do you have that relates to your work?
I am always learning and taking courses on many topics from mediation and emotional wellness practices, to fitness and exercise science and nutrition. The thing that keeps me so excited in this field is the vast amount of learning that comes with it.
- How did you get started doing this type of work?
I found nutrition when my husband got an autoimmune disease that was cured by changing our diets. I found that facinating and because I had a background in chemistry and nursing it was a perfect fit for me. My love for fitness came after my children were born and I lost 50+ pounds. My love for fitness grows daily!
- What advice would you give a customer looking to hire a provider in your area of work?
A personal trainer is not just a coach, they are someone you should feel completely comfortable with. They will ultimately be the only other person that truly understands how hard you work and what it took you to accomplish your goals. This person will become an important part of your life.