Hi, I’m Hannah, and I’d love to help you become the strongest, healthiest version of yourself.
For over 15 years, I’ve helped thousands of clients reach goals as unique as they are. I’ve coached new lifters walking into a gym for the first time, clients rebuilding after car accidents and injuries, people healing through trauma-informed training, and those taking on weight-loss challenges. I’ve also worked with competitive athletes, including powerlifters, bodybuilders, professional dancers, and marathon runners. Wherever you’re starting from, I’ve likely helped someone just like you.
I’m an IFBB Figure Pro, and my off-season training is built around powerlifting and compound movements to develop overall strength and endurance and detail for the stage. That foundation carries over to any goal, which is why strength and conditioning is at the core of how I coach. My training roots go back to boxing and Muay Thai, which are still passions of mine, and that background keeps my approach well-rounded. Alongside strength work, my programs include plyometrics, fast-twitch muscle training, mobility, and balance, so you build a body that’s not just strong but athletic and resilient.
I’m also passionate about women’s hormonal health. I offer consultations for women navigating perimenopause, post-menopause, PCOS, and other hormone-related challenges. Together, we’ll look at how your hormones affect your energy, body composition, and recovery, and I’ll help you understand your HRT options so you can have informed conversations with your healthcare provider. From there, we build a training and lifestyle plan that works with your body, not against it.
Fitness is also about more than the body, which is why I also offer life coaching for clients who want support beyond the gym. Whether you’re working on mindfulness, lifestyle goals, personal growth, or building habits that actually stick, I’ll help you get clear on what you want and create a realistic plan to get there. With ongoing motivation and accountability, you’ll have someone in your corner every step of the way, helping you stay consistent and confident as you grow.
I’ve been fortunate to learn from some truly exceptional coaches throughout my career, and I bring everything I’ve learned to every client I work with.
Simply put, I love the gym. I pour my heart and soul into my clients, and nothing compares to watching training change someone’s life. People gain confidence, see themselves in a new light, and often rediscover who they really are. That kind of transformation is priceless.
We spend our whole lives working toward the life we want, yet too many people reach retirement without the health to enjoy it. My mission is to help you build lasting self-awareness and a sustainable, healthy lifestyle so you can thrive for years to come.
Your best life is worth investing in, and I’d be honored to help you get there.
“Forget all the reasons it won’t work and believe the one reason that it will.”
Hannah Hartman
IFBB Women’s Figure Pro & Master Personal Trainer
Co-owner, The Base Fitness Gym
