Branske Strength and Performance

With eight years of experience as a personal trainer, I’ve had the opportunity to work with individuals from all walks of life. I hold a Bachelor's degree in Kinesiology and am an ACE certified personal trainer. My background in powerlifting as both a competitor and a coach shaped my approach to training by emphasizing structured, performance-driven methods that produce real results. While my roots are in powerlifting, my passion lies in helping everyday people improve their strength, movement, and overall quality of life. I believe that the principles of performance based training—progressive overload, consistency, and intentional movement—can benefit anyone, regardless of their fitness goals. Whether you want to get stronger, build muscle, lose body fat, move better, or simply feel more confident in your body, my knowledge and experience can help guide you there. I’ll meet you where you’re at and help you build a plan that’s clear, measurable, and sustainable so you can not only reach your goals but maintain them long term.