Custom Fitness Specialists
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Goals
It’s free, with no obligation to book
Introduction: Lisa is a personal trainer, nutrition coach, and studio owner. Clients regard Lisa as “truly passionate" about helping people achieve their goals through fitness and nutrition.
Lisa’s goal is to provide a life changing experience for everyone she works with by giving clients the tools they need to be stronger, healthier, and happier, all while creating the bodies they have always wanted.
If what you have done in the past is no longer working, look no further.
This results-based trainer specialized in building muscle and losing fat through weight training and nutrition coaching for truly amazing results!
Featured Projects
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Reviews
Exceptional 5.0
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Thumbtack Customer
Jul 30, 2019
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From Google
From Google
CFS is the best gym! Every class is different and you'll have a well-balanced workout between upper body days, lower body days and core/cardio. All of the trainers are fantastic too! Very knowledgeable and supportive.
Thumbtack Customer
Aug 5, 2018
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From Google
From Google
I have officially been a part of CFS for 5 weeks and within this time, it has already been life changing! Im down 10 lbs. and arriving early if not on time to 5:30 am classes and dont mind jogging(this is so new for me lol)This kind of working out has taken me out of my comfort zone physically and mentally, but that is why I am a believer of Lisa and the CFS staff! I have never encountered such encouraging people and am so impressed at the dedication that these trainers put into designing the workouts for us! As a school teacher, I am in awe of the way they design/set up our workouts and modify everything to fit each individuals needs. A great teacher really makes a difference in all walks of life and the CFS trainers/teachers are the best! Ive noticed a strength in my body that I didnt know was possible and Im eating clean in a way I never have before. I havent been healthy or happy in such a long time and feel like I have finally found a place that is bringing me so much happiness, strength and my health back. I have a long way to go, but I am so proud of what I am able to accomplish at each session. Ive always wondered what I am truly capable of when it comes to my health and mental strength and being a part of CFS is showing me that I can go far! The trainers and individuals alike at the sessions are so inspiring and motivating. We are all at different points in our lives but we come together for that hour! Finding my health and happy is the best thing I could be doing for myself and CFS is helping me to do this! Its so much more than just lifting, its about being strong! Physically AND mentally! This is a true family and community and that makes all the difference when you have to do rope pulls or wondering how in the world will I be able to do that!? Because at the end, I find myself always saying, Wow, I just did that!
Thumbtack Customer
Jul 30, 2019
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From Google
From Google
This is by far THE BEST gym I have been too. Every workout is personalized and run by a personal trainer so you are never left unsure of what to do at the gym. You will be encouraged and highly motivated to expect the best of yourself! You will always have a great time and excellent workout!
Thumbtack Customer
Aug 10, 2018
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From Google
From Google
Ive struggle for years to commit to regular exercise and would often quit what Ive started within a month due sometimes due to injury, boredom, and lack of commitment. I have found CFS to be different and am rounding out month three. The trainers and other clients are so positive and inspiring that I dont want to miss a workout. The workouts are never the same. They have taught me so much, from how strong I really am to how to exercise safely. As a result, I have not only become more physically strong but also more mentally resilient. I have more confidence and excitement about life in general. Thank you CFS!
Thumbtack Customer
Jul 26, 2018
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From Google
From Google
I was a bit nervous starting at CFS, but it has been the best experience ever. I have seen more results in 1 month than I have at my other gym in a year! The trainers are fantastic and I have met so many amazing, inspiring people!
Credentials
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Lisa Feran