Unbox Fitness
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Goals
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About
I’ve dedicated my career to helping people feel, move, and live better. I graduated from UW–La Crosse with a degree in Exercise Science and a minor in Nutrition, and I’ve been passionate about coaching and personal development since a young age. Before becoming a personal trainer, I spent five years as a swim instructor and lifeguard, where I discovered how much I enjoy teaching and watching people grow.
With over seven years of personal training experience, my wife and I opened our own gym in October 2023 so we could impact even more lives. I’ve worked with clients of all ages—from teenage athletes to adults in their 80s—and I tailor every program to meet each person’s goals, abilities, and lifestyle.
I’ve helped 18 clients lose over 30+ pounds, and I also specialize in correcting muscle imbalances, improving movement patterns, and reducing pain so people can train confidently and safely.
If you want a coach who listens, genuinely cares, and knows how to get results, I’d love to help you reach your next goal.
Overview
Background checked
5 employees
2 years in business
Business hours
SunClosedMon7:00 am - 5:00 pm
Payment methods
This pro accepts payments via Cash, Check, Credit card, PayPal, Stripe, and Venmo.
Services offered
Work location
My customers travel to me
I travel to my customers
Reviews
Customers rated this pro highly for professionalism, responsiveness, and work quality.
Excellent 4.9
10 reviews
5
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David L.
1 day ago
Troy has a unique ability to observe functional movements and diagnose a fix. Plus, his training is not single threaded but encompasses and combines many sound tactics/practices. He understands your vision affects your skill, and how your gait reflects pain and how brian and body work together. Troy taught me “resets” for my body, some years ago, and I still use them today. Additionally, what he teaches can be deployed in an airport while waiting to hop a plane or in a hotel room if you’ve no time to get to the gym. Simple techniques he’s offered have helped get me out of pain, many times. I was able to get stronger, more flexible and more functional by training with him.
Caleb B.
1 day ago
Troy does a great job tailoring the workout and experience to the individual. I have made a lot of progress in my healthy journey with him and found both his advice and coaching invaluable. He really cares a lot about what he does for the clients and it shows.
Cindy S.
1 day ago
Has been a great experience! I had knee surgery about 2 years ago which Troy has been helping me rehab my knee and it is now feeling wonderful.
Blake R.
1 day ago
Troy brings great knowledge and enthusiasm to every session. He pays attention to what I need and tailors our workouts to target those areas. It’s been a blast working with him!
Markie F.
1 day ago
I trained with Troy about seven years ago, and to this day I still use the tools and knowledge he taught me back then. Troy is very personable and eager to see you succeed! He has you do some pretty cool exercises that are not only physical but also activate your brain which makes your body work even better for you. It’s pretty amazing! If you want results and a trainer who truly cares, Troy is the one.
Credentials
Background Check
Troy Bailey