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Unbox Fitness

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About
I’ve dedicated my career to helping people feel, move, and live better. I graduated from UW–La Crosse with a degree in Exercise Science and a minor in Nutrition, and I’ve been passionate about coaching and personal development since a young age. Before becoming a personal trainer, I spent five years as a swim instructor and lifeguard, where I discovered how much I enjoy teaching and watching people grow. With over seven years of personal training experience, my wife and I opened our own gym in October 2023 so we could impact even more lives. I’ve worked with clients of all ages—from teenage athletes to adults in their 80s—and I tailor every program to meet each person’s goals, abilities, and lifestyle. I’ve helped 18 clients lose over 30+ pounds, and I also specialize in correcting muscle imbalances, improving movement patterns, and reducing pain so people can train confidently and safely. If you want a coach who listens, genuinely cares, and knows how to get results, I’d love to help you reach your next goal.
Overview

Background checked

5 employees

3 years in business

Business hours

SunClosedMon7:00 am - 5:00 pm

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Stripe, and Venmo.

Services offered
Work location

My customers travel to me

I travel to my customers

Projects and media
Projects and media
Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Excellent 4.9

26 reviews

5

92%

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8%

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RN W.

4 weeks ago

I've been working with Troy for 7 years - he has helped me improve my mobility and strength from am old knee injury and continues to coach me towards more sustainable practices for staying healthy and mobile. Could not have asked for a better mentor in my fitness journey!
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David L.

Dec 16, 2025

Troy is a great coach. His knowledge of training, nutrition and motivation is extraordinary. Plus, he's just really enjoyable to work with in the gym. Highly recommended.
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Pat C.

Dec 14, 2025

I went to see Troy for help on my constant back problems from years of abuse to myself. He made me a plan to get me back to health. Once a week we met up and he’d put me thru some routines and set me up with some strengthening exercises. After a few months everything he set me up with has me feeling better than I have in over 20 plus years. Thank you Troy.
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Jason G.

3 weeks ago

Great facility and a superb trainer. 10/10 for every metric. If you want results, and a pathway to achieve those results, then Troy is it.
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Kristen c.

Dec 26, 2025

I had the pleasure of doing personal training with Troy for over 2+ years. I started as a 47 year old who had been an athlete (decades ago) and now was a middle aged, mom of five who was severely out of shape and overweight. Troy made me feel strong, taught me so much about strength training and tailored work outs to help me build strength, agility, balance and confidence. He is joyful, thoughtful and made working out truly fun. I highly recommend booking a session with him and seeing what you might accomplish together! I found that I could do more than I thought - built real muscle and lost the stubborn middle age weight!!
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Troy Bailey

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