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I want to make yoga accessible for everyone! I love meeting new people and finding out what they need in their personal practice and helping them discover more about themselves.
Find your true north. Yoga North in Duluth, Minnesota is known for their teacher training programs and their emphasis on yamas and niyamas. We provide yoga classes in a variety of styles, including the following: * Therapeutic yoga * Hatha * Ashtanga * Vinyasa * Kundalini * Restorative * Yin * Children's yoga * Somatics * Soma yoga We also have a number of specialized classes and workshops on yogic thought and Eastern philosophy. With more than 20 weekly classes and over a dozen instructors, there is a class to serve everyone's practice. Yoga North has private one-on-one sessions, available by appointment, to address those things which might be holding your practice back.
I offer private, individualized, one-on-one sessions. I am building a strong, meaningful practice. Certified yoga instructor, Emily Ostos, focuses on mind/body connection and breath work to build strength, flexibility, and balance.
Learn some hatha yoga poses by hiring these friendly instructors. Their simple yoga lessons are available for kids children and adults alike.