FAQs
- What education and/or training do you have that relates to your work?
I have taken some continuing education. Yoga Alliance requires that teachers take a minimum of 10 hours a year of CE. I generally try to take a minimum of two workshops per year. My goal is to eventually complete my 300 hours advanced teaching certification.
- What advice would you give a customer looking to hire a provider in your area of work?
Be clear about what you want. Do you need to improve flexibility? Are you just stressed out and seeking some balance? Are you trying to lose weight? Tell me about any injuries up front. Be clear about your expectations, and I will honestly tell you if I can deliver!
- What questions should customers think through before talking to professionals about their project?
I think there's a type of yoga for just about every body. For people who are very stressed or recovering from an injury, restorative yoga is an amazing tool! For fitness buffs, an Ashtanga class will leave you sweating. For those just dipping their toe into the yoga water, a good basics teacher will gently guide you and make it a rewarding experience for you.