HLM Fitness

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Introduction: I am an NASM Certified Personal Trainer, who is also a Hardstyle Kettlebell Instructor, a TRX Trainer, and a Nationally Qualified NPC Competitor. I am also Lifestyle and Weight Management Specialist! I recently won 1st place and took home the overall win at the NPC Summer Classic, exactly one year after giving birth to my daughter! I know how women's bodies work,and I can help you achieve the physique you have always wanted. I love seeing the results of my client's hard work paying off!! I will be your biggest cheerleader!

Overview

15 years in business

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Reviews

Excellent 4.9

9 reviews

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Meaghan F.

Dec 14, 2016

Heather is the best! She'll push you to do things you'd never thought you could do. She's so positive and motivating, always believing in you when you feel like you can't do something. She is honest with you but understanding. She puts all her time and effort into giving you the best workout possible. I'd recommend her as a trainer to anyone looking for one!

Steve N.

Dec 24, 2016

Heather whipped me into shape when no other diets or plans would work. Her formula was easy to use and allowed me to eat the foods I already love. Her plan motivated me to be proactive with my diet by creating my own meals based on her recommendations. Heather adjusted my plan every couple of weeks so my body wouldn't "settle". She also created a cardio plan for me to kick the diet into overdrive. On top of all that, she's a terrific motivator and constantly followed up with me to see how I was doing throughout the program. I've lost 25 pounds so far and I want to keep going -- and she's the reason why!

Sarah P.

Dec 29, 2016

I see Heather for personal training. She is compassionate and helps you attain your goals and gets you the results! She works hard and trains hard and practices what she preaches. She's always available for that extra support and encouragement when you need it. She understands nutrition and gives helpful tips, offers nutrition counseling and meal plans. Each week she has a new and hard workout for you so it's never mundane.

Marie D.

Dec 29, 2016

Heather will motivate you to get into the best shape of your life. She is super sweet and knowledgeable. I highly recommend her.

Elizabeth B.

Jan 1, 2017

Heather was my personal fitness trainer and is amazing! I am about to have a baby so I am on hiatus but I can't wait to work with her again!

FAQs

What is your typical process for working with a new customer?
We will start off with a consultation and a fitness assessment. During your consultation I will ask you to tell me exactly what you hope to accomplish while working with me. After we discuss your fitness goals, any setbacks you may have or injuries you are concerned about, I will sit down and develop a custom plan, designed just for you!
What education and/or training do you have that relates to your work?
I am a Certified Personal Trainer with the National Academy of Sports Medicine A Lifestyle and Weight Management Specialist (Certified by NESTA) A Hardstyle Kettlebell Certified Instructor (HKC) A TRX Trainer (Certified by TRX) I am also certified to teach TRX for Yoga
How did you get started doing this type of work?
I changed my own life drastically by using exercise and nutrition, and want to show others how they can change their lives as well!

HLM Fitness

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