Introduction: I know how to target what you want to work on! Work with injuries and help you stay on track! This is your practice and I wanna help you be the best you!
I love helping people achieve their personal goals! It fills my heart :)
Overview
8 years in business
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Reviews
5.0
2 reviews
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Nevada K.
Mar 21, 2017
Sydney Shepherd changed my life. I started my fitness journey at 140 and am now a healthy 125 - which was lower than my goal weight at the beginning of our process. She understood that my journey to health was more than just getting in shape - it was a lifestyle change. She supported me and was understanding if I ever had an accidental cheat day. Truly I would recommend her to everyone I know. She was more than just a personal trainer, she was my life coach.
Charlie P.
Mar 22, 2017
Working out with Sydney is awesome! She is incredibly knowledgable about many different areas of fitness and is a great motivator. I very much recommend her training!