Introduction: Have you found yourself so overwhelmed by stress that you are experiencing tightness in your chest and sometimes even dizzy spells?
Are you plagued by a variety of illnesses—like migraines, or even high cholesterol and chronic stomach problems—to the point that is seems impossible that you’ll ever live a peaceful, fulfilling life?
Do you feel like your body is letting you down when you need it the most, because you are so busy at work or at home that you don’t have time to be sick?
Are you up at all hours of the night, plagued by a spinning brain, constant worry, and perpetually going over your mental to-do list to make sure you don’t miss anything in the coming days and weeks?
If any of this sounds like you, then guess what!? I get you and you so don’t have to live your life like that anymore.
I help people by teaching them to support themselves nutritionally, energetically, and emotionally to experience a life of vibrant health. Sometimes this is just a change in perspective, which can bring new opportunities to grow and develop. I believe the body has wisdom because it gives us signs and symptoms that are the messages we need: nutritionally, energetically, and emotionally. I believe food is medicine and energy can heal. I believe when we are in touch with the higher power, life gets way easier. I believe that loving ourselves is a way to heal our bodies and our minds because the crazy mind-- the lizard mind-- leads to dis-ease.
