FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Health & Wellness Coaching and Personal Training are both $75 per hour. Packages of 5 sessions for $350 and 10 sessions for $650 are available. First meet & greet session is complementary to determine if we are a good fit!
- What is your typical process for working with a new customer?
We will meet to get to know each other and determine if we fit! Client will complete informed consent/contract and Wellbeing assessment.
- What education and/or training do you have that relates to your work?
I an a national board certified health and wellness coach, my training and initial certification is through Wellcoaches. I am an ACE (American Counsel on Exercise) certified personal trainer. I am a Lifestyle Medicine Coach through the American College of Lifestyle Medicine. I am Hakomi mindfulness based, body centered psychology trained. I attended graduate school for exercise physiology and I am about to complete an M. Ed. in counseling.