Taconyoga
Introduction: Namaste ! My name is Monica and I'm a 200 hour Yoga Certified Teacher through Blue Osa Costa Rica and I'm registered with Yoga Alliance. I offer meditation, pranayama and asana practices to cultivate balance, flexibility and strength. With effort and the power of love, Yoga takes you on a journey that transforms you and shows your life's purpose. I'm also bilingual (Spanish and English) and follow the Viniyoga Lineage (Hatha). In addition, I offer breathing techniques and gentle postures for stress management, focus, healing and therapy for injuries. Hatha and Restorative Yoga are powerful Asanas for all ages. There is also an awareness for Bridal events if interested in group packages.
I enjoy working with all levels and ages to see the progress and power they obtain through their journey.
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Stephany B.
Aug 17, 2016
I had a private beginners lesson with Monica. I so appreciated her instruction with my level. She helped by placing pillows anytime a move was difficult. It was great to listen to her voice. Her space is peaceful. I plan to continue taking private lessons. Gracias Monica!
Nancy T.
Aug 25, 2016
I Love Tacón Yoga with Monica. She has a great personality and makes you feel very comfortable. I always feel great after my sessions. Full of energy but also very relaxed.
Brianna S.
Nov 10, 2016
I loved my experience with Ms. Tacon! She is very well-educated in the study of yoga, as well as all the poses. Not only did I enjoy her class, but the way she taught it. Ms. Tacon shows her personality when she is teaching her classes, laughing, joking around, and her love of yoga really comes out.