Unbound Yoga
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Introduction: I teach private and group yoga classes and meditation classes in Birmingham, Alabama. My areas of focus include Hot Vinyasa Yoga, Beginner Slow Flow, Meditation, Yin Yoga and Yoga for Brain Health. My classes are physically challenging, yet suitable for all levels and taught in a nurturing non-competitive environment.
I love seeing students leave my classes feeling happier (and sweatier!)
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