FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
All prices are based on the frequency of sessions and client location (if travel is necessary). The bigger the commitment, the lower the per session rate. My experience has shown that the more consistent and committed a client is to the program, the stronger the trainer to client foundation becomes, allowing for better results.
- What is your typical process for working with a new customer?
We set up a free consultation where we discuss goals and expectations, in addition to nutritional, habitual, and behavioral habits. We'll also go through a full body assessment that includes body weight, body fat %, measurements, and progress photos. From there we create a plan to work towards their goals.
- What education and/or training do you have that relates to your work?
I'm a Certificated Personal Trainer through the American Academy of Personal Training (AAPT) in Boston. I focus on training clients the fundamentals of exercise, body mechanics, nutrition, and lifestyle/habit changes. In addition, I practice yoga in my spare time and will be graduating as a certified instructor summer 2018. I am more than confident with my athletic and educational background in combination with professional and personal experiences, I can help any client reach their goals.