Introduction: Sara is the teacher who guides you into sustainable strength, flexibility, stability, & endurance off the mat. Offering quality meditation/yoga instruction. She works mostly one-on-one, as this is the most efficient way to have a lasting benefit to your life. She can also customize yoga practices for small groups. Sara has experience teaching workplace yoga and yoga for special events, such as weddings. Yoga-Alliance certified. Happy to answer any questions sent her way.
It's an opportunity for me and my client to learn and grow together.