Rose Shapiro
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Introduction: A history of rowing, spin class, and kickboxing meant Rose heard ‘fitness’ and mostly thought of intense cardio, breaking a sweat, and pushing her body as hard as humanly possible. A few rounds of yoga and barre a decade ago turned that idea on its head, introducing a more sustainable and fulfilling balance of body and mind. Rose brings music that motivates and a sense of humor to her classes, as well as a focus on proper alignment and the awareness that all bodies are different from day to day, posture to posture. She looks forward to connecting with students of all backgrounds with diverse goals.
Rose is available for private, small group, and corporate classes.
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Reviews
Customers rated this pro highly for work quality, professionalism, and punctuality.
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Em K.
Jan 28, 2018
I can't speak highly enough of Rose. I know Rose as a friend, colleague, and teacher. She is professional, personable, and brings lightness, fun, and humor to her teaching, as a yoga and fitness instructor. Rose's experience with her own shoulder injury have also deeply enriched her teaching; she is very knowledgable about anatomy, modifications, and designs classes that are challenging yet accessible. Rose and I shared the front desk after both of our Friday morning fitness classes at CorePower Yoga, and I witnessed the positive feedback her students gave her, praising her for butt-kicking, fun, anatomically-savvy sequences, as well as her music. She was a beloved teacher at CorePower in the Bay Area, as well as Equinox. I know that students at Equinox had praised Rose as their favorite yoga instructor, and were sad to hear of her move to Boulder, CO. Any student under Rose's direction, whether in private or group environments, will find the space she constructs to be supportive and conducive to connecting them with their body in ways that are challenging and fun.
Lawrence S.
Jan 24, 2018
Rose was attentive to each person in our sculpt class, and guided us with warmth and individual attention.
Katie L.
Feb 2, 2018
Rose is a real gem of the fitness industry! She has a way of welcoming folks of diverse backgrounds and fitness levels in to communities that is rare, and a demonstration of her sensitivity and awareness of self and others. Her teaching style is commanding, personable, intelligent, mindful, and infused with humor. She is a truly remarkable instructor and person.