At Grid

Introduction: You’re not just a number; you are an individual with goals that are as unique as you are. I work with each client to support a fun and unique fitness journey by helping you focus on a mind, muscle connection to support body, fitness, health and nutritional transformation. I take your goals seriously and help you work hard to achieve them. Whether you enjoy 1:1 or are motivated by working out with a fitness buddy (significant other, sibling, friend or Mom, or Dad); I will work to individualize your plan to fit and support your specific needs. I have a variety of appt. times available. I feel a sense of satisfaction when I help someone achieve a goal. Whether your goal is to incorporate an exercise program just to be healthier, or it is for something special such as a wedding, vacation, or sport event, I will work with you to encourage unique and fun ways to get fit, my workouts offer a unique variety that I personally develop just for you. I want fitness to energize and empower you as much as it has energized and empowered me!