Introduction: I specialize in supporting others through life transitions, spiritual transformation, and creative projects. I hold a sacred space for those feeling disconnected from themselves or their surroundings in order to connect with their deep inner guidance, one breath at a time. I am interested in your unapologetic truth and what brings you alive. We will approach our sessions from a place of limitless possibility and create the accountability and structure you need to support your truth. We'll pay attention to cues and clues that show up in the body and in the present moment. I may bring in other useful tools such as guided meditation and visualization, pranayama breathing techniques, writing and journaling exercises, yoga, Reiki energy healing, or oracle cards for guidance. Every partnership and session is unique to you as an individual and your path and based on your needs and values. I will partner with you to peel back the layers, tune into your inner guidance system and create the life you're called to lead.
It is my deepest joy to hold a sacred space for awakened, creative beings to be seen, heard, and valued. It is my mission and life purpose to inspire and empower others to connect to their authentic self, find their voice, claim their power, express their creativity, and lead from their truth. I believe we are all whole and abundantly resourceful. I believe that our shadow is just as valuable as our light. I believe we hold within us the guidance, wisdom, and answers that we seek. I believe our life's journey is continually coming back to find ourselves, again and again.
