Carmen is Fitness

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Introduction: I'm an experienced distance running coach. I've competed in NYC racing between 5k's- 1/2 marathons. Also, I specialize in calisthenics training for the "on the go" clients who travel for work/personal regularly and anyone who just needs to lose some weight. I'm FANTASTIC at virtual training and can train my clients with minimal equipment if necessary. I love the personal aspect of training individuals and achieving their goals. It keeps me motivated to constantly evolve/learn and be the best trainer I can be for my clients. I am an empathetic trainer, because I have endured so many trials and tribulations with my health and body over the past years. From a rare neurological disorder, knee surgery, foot fracture, arthritis/bursitis and gastrointestinal conditions. All of this could've held me down and would of made most people stop pursuing their passion in fitness, but I put in the work. I did the rehabilitation and got my strength back. Currently, I'm restructuring my body and evolving into a beautiful fit, thick and curvaceous woman. Let me help you reach your fitness goals whatever that may be. I am here for you!

Overview

Hired 32 times

Background checked

1 employee

9 years in business

Payment methods

This pro accepts payments via Cash, Square cash app, Venmo, and Zelle.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2021

2018

Featured Projects

14 photos

3 Months Transformation
Personal Training
I trained with Carmen for months. If you are looki

Specialties

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Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

Excellent 4.9

26 reviews

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Kristina C.

Mar 16, 2017

I've been working with Carmen for about a year and she has made me a stronger, healthier version of myself. Every day we're set to meet, she shows up with a ton of energy and ready to work. She's always in a great mood and always has a detailed plan for the session. She is incredibly insightful with her knowledge of how the body works, what muscles to work and when and how to reach a designated goal. I ran a half marathon in October 2016 and Carmen came to the finish line to cheer me on and congratulate me which meant the world. I would strongly encourage anyone who's trying to get into shape, has a specific goal or just wants a fun partner to work out with, to work with Carmen.

Maggie E.

Dec 14, 2017

Carmen is a real treat to work with. The energy she brings to each session really encourages you and gets you into a great mindset. She's incredibly encouraging. You really feel that she's focusing on you. She's very adaptable to cater to your specific needs. If you want to concentrate on something, she'll let you. And she'll also supplement your trainings with other areas, creating a total plan for fitness. Creating a 3D picture of health and not something 2 dimensional. She's very sensitive to areas that need additional attention (injury, etc) and will create a plan that works around it. Plans get more challenging as she adds more complicated routines to continue to challenge you. Overall I highly recommend Carmen. She's a delight to work out with and I truly feel stronger, more confident and inspired after training with her.

Alyssa A.

Apr 10, 2017

Carmen went above and beyond helping me reach my ideal body. She was always there to encourage and support me not only with my workouts but also my nutrition. Always energetic, bubbly and so positive, she made daunting workouts fun! I couldn't have done it without her!

Leah H.

May 15, 2017

Carmen is AMAZING! She helped me find the best way to work out before my wedding. I ended up losing 20 pounds in a safe and healthy way, and I'm stronger than I've ever been. Carmen is patient and kind, but not afraid to give you a kick in the butt if you need it. Working with Carmen is like working out with a friend- a friend who REALLY knows what they're doing.

Anna H.

May 15, 2017

Carmen is the best! Her assessment is very thorough and she created an 8 week program that was perfect for me at my "beginner" level. I highly recommend her!

Credentials

Background Check

Carmen Carroll

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I'm based in Farmington Hills and I train mostly at my in home studio and online. I offer a free phone or virtual consultation. If interested in my services, the assessment is the next step, which requires a $100 deposit. 8 session package minimum to start. Committed clients purchasing 16+ sessions in bundles are preferred. Results and TRANSFORMATION typically takes up to 3- 6 months.
What is your typical process for working with a new customer?
Interview, Assessment, Program Design, then the launch of the training.
What education and/or training do you have that relates to your work?
Professionally working as a personal trainer for 5.5 years. I worked my first year at EQUINOX, which is one of the top rated training facilities in the country. I then went private training clients online and at my in home studios in Brooklyn and Queens. Also, traveling to locations. Now I am in Farmington Hills training online and in person.

Carmen is Fitness

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