Introduction: I believe in a personal approach to health and wellness. I am not just a personal trainer but also a coach, guide, and a personal motivator. I walk with you each step of your process to a better healthier happier you. I will show you how to shop for nutritional needs(going to the store with you). I will teach you how to store your items by date and need. I do every workout with you step by step. It's not about just telling what to do or making a bunch of suggestions. I also get you to understand who you are and where you came from in your health history.
I love to see others reach new levels of success and accomplishment. I love to be a part of a difference. I love to see the smile on the face when a new goal is reached.