|Sunday||5:00 a.m. to 8:00 p.m.|
|Monday||5:00 a.m. to 8:00 p.m.|
|Tuesday||5:00 a.m. to 8:00 p.m.|
|Wednesday||5:00 a.m. to 8:00 p.m.|
|Thursday||5:00 a.m. to 8:00 p.m.|
|Friday||5:00 a.m. to 8:00 p.m.|
|Saturday||5:00 a.m. to 8:00 p.m.|
Fit Club 47
About this pro
I understand that there's more that goes into being healthy and happy than simply exercising (though we work hard in that area!); we work from the inside out, putting a large emphasis on nutrition coaching and wellness coaching while emphasizing emotional and mental well-being. We incorporate meditation, mindfulness exercises, and consistent self-care coaching. As a busy mom of two, I understand how important it is to take care of oneself wholly. I'm also huge on helping clients gain gym confidence; we actively work on proper form and tempo so each movement is felt maximally and is done safely! I so love helping guide clients toward lives that feel healthier, whole, balanced, and truly strong!
Customers rated this pro highly for work quality, professionalism, and punctuality.
Alicia W.May 31, 2018Verified
Karisa is amazing! She is the nicest and most patient person you will ever meet. You can definitely tell how invested she is in your success. She truly helps with all aspects of your life.Jan 10, 2018Verified
Photos and Videos
- What should the customer know about your pricing (e.g., discounts, fees)?My price is per session and is all-inclusive!
- What is your typical process for working with a new customer?I always offer a free initial consultation so we can be sure we're a great match. If a client decides to sign on, the first session is spent chatting about nutrition, goals, and doing assessments so we can move forward with success. The second session and onward is spent in the gym working on strength-training, endurance exercises, core training, and flexibility training. We also spend time talking about nutrition and overall wellness!
- What types of customers have you worked with?I've worked with people of every age, shape, size, and ability.
Mountain Standard Time Zone