Richard Thompson Personal Trainer

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Overview

Hired 4 times

Background checked

14 years in business

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Reviews

Customers rated this pro highly for value, responsiveness, and punctuality.

Exceptional 5.0

6 reviews

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Michele E.

Apr 4, 2017

Richard helped me acquire a regular workout regimen. He is very knowledgeable, enthusiastic, and fun. He is a perfectionist when it comes to form, which I need, because I suffer from poor form. I highly recommend Richard as a trainer. I have learned a lot about diet and expectations. He is a good guy that will not steer you wrong.

Rob B.

Apr 4, 2017

I highly recommend Rich's personal training services, because he not only understands the physical aspects of exercise needed to achieve and SUSTAIN weight loss, but he also brings a holistic approach / program (diet, nutrition, sleep quality, stress management etc..) to optimize overall health and well being for the long term. It is this unique holistic approach that most other personal trainers typically do not tackle, that I have found to be extremely effective.

Laurie a.

Jun 22, 2017

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Hired on Thumbtack

In only one month, Richard Thompson transformed me from a weak, discouraged, hunched over, decrepit senior citizen to a woman who could stand tall once again. He very skillfully designed two different routines for me, carefully monitoring my chronic back issues and fractured kneecap. Injuries are demoralizing, and the muscle loss that comes with inactivity in later years is swift. Before Richard's training I was depressed, thinking the future was one of lesser capacity and more dependence. Richard changed my attitude as well as my body. He is a great motivator and with me, he concentrated on functional fitness so that I can lift my grocery bags from the trunk of the car, put away my dishes in the top cabinet, and lift the corner of my mattress in order to change the sheets on my bed. One month ago I could not do these things. He is always available by text and phone to coach me if I have questions. In addition, he gives tremendous value for the dollar and is far less expensive than physical therapy. With complete confidence I encourage one and all to experience the healing Richard Thompson provides.

Personal Training

Carlos m.

Apr 23, 2017

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Hired on Thumbtack

Great choice...just what I need. Excellent listener and easy to get along with trainer. Every session is a new circuit. Keeps it fresh and on your toes. Highly recommend.

Personal Training

April R.

Oct 14, 2017

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Hired on Thumbtack

He is a wonderful combination of what my family needs in a trainer. He is devoted, smart and a great example for us. Glad we found him.

Personal Training

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Richard Thompson

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
A typical regimen consists of 3 one-hour training sessions per week. For this I charge $120 per week ($480 per month).
What is your typical process for working with a new customer?
We discuss the client's goals - what they would like to achieve and their timeframe. We discuss challenges and lifestyle issues related to health and fitness such as diet, sleep, and stress.
What education and/or training do you have that relates to your work?
I am a NASM Certified Personal Trainer. For the past eight years I’ve trained in the areas of bodybuilding, strength, conditioning, yoga, strongman, olympic lifting, and Crossfit.

Richard Thompson Personal Trainer

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