FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
-Initial Fitness Consultation: Free -Personal Training Session: $50 base rate. (session price is discounted based on the quantitiy of sessions purchased -Gas for miles traveled to train
- What is your typical process for working with a new customer?
Before we even begin to talk about training, I need to get to know you! Therefore, we start with a fitness consultation, where we get to know each other and I can learn about your level of fitness, diet habits, existing muscle imbalances or injuries, exercise preferences and more. Once I have the enough information, I use it to construct a personal program suited to your fitness goals and capabilities. Then, with your new program, I guide you through how to perform each and every exercise with perfect form in order to keep you safe and make optimal progress.
- What education and/or training do you have that relates to your work?
National Academy of Sports Medicine (NASM) Certified Personal Trainer