Audrey Byker Health Coach

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Introduction: No two bodies and lives are the same. As a health coach, I help you help yourself to reach your unique potential. As a mom of three, I understand all the obstacles that can get in the way and what it takes to overcome them. Nutrition is a strong focus only if it is getting in the way. Often clients deal with a lack of self love and trust which presents itself as life-drawing habits which are extremely difficult to overcome. As a coach I am not a manager or a dictator rather a leader and mentor. With training and certification from the Institute for Integrative Nutrition and a background in physical education, I am living out my passion as a health coach. I believe our bodies were designed to thrive and are sending us signals to get back in touch with the mind, body and spirit connection we were all born with! Helping others to live their best life is my life's purpose. Most clients come believing nutrition guidance will help them, but walk away with a deeper understanding for their health and life which food alone cannot fill.

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9 years in business

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Reviews

5.0

2 reviews

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Carrie S.

Feb 19, 2016

Before I met Audrey, the only health regiment I knew was discipline, burnout, repeat. Feeling sick and tired had become normal for me, and I was sick and tired of trying unsuccessfully to change it! I thought Audrey would help me stay disciplined, but her coaching went deeper than that. Audrey gave me the space to talk things out while asking her high mileage questions to get to the emotional and mental blocks that were keeping me from making healthy choices. She helped me understand that healthy living doesnt come from an external pressure to perform, but an internal value for my self and my life. I received a ton of practical help in planning, cooking and eating. I also received permission to trust myself in finding a natural rhythm that works for me and my lifestyle. I now have more energy than Ive had in a long time, and my mind is more peaceful. Audreys coaching empowered me to live healthy for my body and soul.

Emily R.

Feb 14, 2016

Audrey was our health coach and worked to help us achieve our goal of better health through nutrition and understanding better food choices. She helped us to reach our goals by understanding our needs and giving us encouragement and recipes and expanding our food choices along the way.

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Audrey Byker

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Yes. $500 for three months together. $900 for six months($100 off). $1650 for one year of transformation($150 off). Health Savings and Flex Spending Accounts accepted! Details all shared in the FREE consult.
What is your typical process for working with a new customer?
The first step is to call and set up a free consult. Then we sit down and get to know you to see if the coach/client is a good fit.
What education and/or training do you have that relates to your work?
An education degree and a certification from the institute for integrative nutrition.

Audrey Byker Health Coach

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