Cassy Marvin
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Introduction: Hi my name is Cassy i'm currently a student for health and fitness to get my NASM certifications for Certified personal trainer, Corrective exercise Specialist & AA degree in exercise science i'm due to graduate May 2019. I am NASM certified in fitness nutrition. I am passionate about living a healthy and active life style and want to help others do the same. I have 4 years of experience in fitness. My training plan is personable and efficient, offering both fitness and nutrition services. I look forward to helping you reach your goals.
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Customers rated this pro highly for punctuality, work quality, and professionalism.
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Paulina m.
Sep 12, 2018
She was very involved with the workouts and pushed us to our limit no matter how much we wanted to give up. She was very intelligent also with which workouts targeted what muscle. Lastly, she gave excellent advice on our diets and how to maintain and adjust a healthy life style over all. Over all Cassy is an amazing motivator and personal trainer!
Asya S.
Sep 12, 2018
Cassy is a very knowledgeable, reliable, and professional trainer! Not only is she very nice, but she knows a variety of workouts to help you obtain your fitness goals. Cassy will communicate with you about what exactly you want to work on in your body, then tailor specific workouts to those goals. She always comes prepared with a specific workout routine and extra workout equipment (bands, weights, etc). She also is knowledgeable in other areas of fitness, such as nutriention. She will help you keep track of your calorie intake and how much more protein you need to consume to build muscle. She also has brought me many things for me to try out like protein powder, pre workout, and protein bars. She also has good references for affordable work out clothes. Cassy is very patient and is accommodating no matter where you begin in your fitness journey. She also is always on time and never cancels training sessions. Thanks to her I feel 100% confident in going to the gym and using weights on my own. I am only at the start of my fitness journey, but she has definitely sparked my motivation to become a healthier person!