Introduction: J'Que has worked as a personal trainer and a fitness instructor for over 15 years and is known for her no-nonsense approach to fitness and unbridled enthusiasm for healthy living.
J'Que has trained all types of clients, including athletes, models, and the youth and disabled. Her relentless passion for fitness and healthy living is what she attributes to becoming a business owner.
As a fitness center entrepreneur, J'Que continues to live her dreams daily through mentoring other fitness professionals and business owners to help them achieve their life goals, and she still continues to help personal clients improve their lives.
My main focus is to improve the quality of life for each client by improving his or her mental, physical, and emotional strength through exercise, nutrition, motivation, and a lot of creativity.