Nomad Corporate Yoga

Introduction: Bringing yoga & meditation to your office will strengthen your company from the inside out. By using yoga and meditation techniques specifically designed for the workplace, our classes reduce stress and tension while improving energy, productivity, motivation, and overall performance. Adding yoga to the work routine is scientifically proven to improve the mental and physical health of employees while driving business forward. Nomad Corporate Yoga was founded on the philosophy that yoga is the best method to improve work-life balance, reduce stress and ailments that keep your employees from performing at their best, and improve overall mind-body health. Our classes are customized to your company's unique needs. By incorporating yoga into the workweek, companies see drastic results in morale, stress, productivity, and health care costs.