Zachary Farris

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Introduction: Involved in sports and wellness for over 8 years, I will create a comprehensive plan to help deliver nothing but results in and outside the gym. Whether it's general weight loss or sport specific goals I am you guy! I take pride in knowing that I give each every client a personalized workout and that they stay injury free throughout the process!

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Reviews

Exceptional 5.0

6 reviews

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Desmond C.

Jan 11, 2017

Zack is a fabulous trainer and motivator. His overall knowledge and ability to keep you engaged and pushing you toward your fitness goals is second to none. No matter your general age or fitness level he can create fun and unique ways to get you into shape. I hoghly recommend him.

Kay t.

Jan 13, 2017

Zach was very helpful and encouraging as a fitness trainer. He made good use of the time I spent with him. I would certainly recommend him too anyone wanting help learning to use the machines at Milestone!

Mike M.

Jan 15, 2017

Zach is a great trainer. I needed a new workout and Zach came up with one that was tailored for what I could do. It wasn't easy because I had some limitations. He did some research and came up with a solid plan. He is professional, positive, flexible with your schedule, and he keeps his appointments.

A. N. R.

Jan 17, 2017

Listens to your concerns/wants/needs, and builds a personalized program that fits you.

Nancy H.

Jan 19, 2017

"Outstanding master of his craft; incredibly bright with a treasure trove of health and fitness knowledge; expert in running, weight training, and a warm, spontaneous personality that make workouts fun. Zachary is brimming with the brains to help anyone achieve the brawn. He is the real deal and is the standard by which any trainer should be measured." Nancy Henson

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Yes. In house training sessions are 1/2 hour- 40-45$, 45 minute session 50-55$, and 1 hour session is 60-65$.
What is your typical process for working with a new customer?
First day is a fitness assessment. Doing body composition measures, and general preparedness test for exercise. Once this is done I then work on a one to two month program and change intensities, and exercises after each month(or cycle) of training.
What education and/or training do you have that relates to your work?
4 year degree in Exercise Science/Human Performance and Development. USAW Level 1 Sports Performance Coach Certified

Zachary Farris

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