Elena Mendoza

Introduction: I can help achieve a variety of goals, from weight loss to building muscle. Wether it be a goal with a deadline, a long term goal or if you are new in the gym and want to learn the proper form to use certain equipment. I also have experience as an NPC figure and bikini competitor so I can also help with posing and stage presentation for either division. I love seeing people become happy and confident with themselves! It's inspiring to see someone commit to their lifestyle change and just watch them grow physically, mentally and spiritually. Watching the person learn more about themselves as they push to conquer their goals. I continue to learn so my clients can continue learning and growing. Every client has a different goal and background, so it leads to me reading and learning more so I can provide the best program in accordance to my clients specific needs.