FAQs
- What is your typical process for working with a new customer?
Assessment introducing person to equipment and exercises and seeing how their body moves. Talking with client about goals, commitment, and timeframe to achieve those goals. Then I can prepare a program specifically for the client targeting those goals.
- What education and/or training do you have that relates to your work?
800 hour all apparatus Pilates training program. 36 hour stretch therapy program. Various workshops for scoliosis, athletes, and back pain.
- How did you get started doing this type of work?
I live with a chronic illness. Have exercised all my life. Pilates and diet have changed my life and want to pay it forward.