Vichar Kaur Yoga & Essential Oils

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Introduction: Kundalini Yoga is considered the most comprehensive of yoga traditions, combining physical exercises, breathing techniques, meditation and mantra all in one class. Learn how this sacred science and technology can help you strengthen your body, sharpen your mind, and elevate your consciousness so you can live a happier and healthier life. The stretches, deep relaxation, and aromatherapy with doTERRA certified pure therapeutic essential oils are guaranteed to unblock stagnant energy and elevate your spirit. I am a wellness and essential oil alternative healing consultant.

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10 years in business

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Reviews

Exceptional 5.0

5 reviews

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Yiyo L.

Oct 15, 2015

Love it! It's all! Cintias yoga class is fabulous!, she takes you from the very beginning of the experience in a focus and beautiful path through the amazing kundalini tech. The best.

Akira v.

Oct 15, 2015

What an experience Cynthia guided us through for my first encounter with kundalini yoga. Very knowledgeable, fluid and personable, and that voice is just amazing.

Andrea G.

Oct 16, 2015

I love Cintia's class, she is very welcoming and positive, the posture and breathing exercises are empowering, thank you!

DJ M.

Oct 16, 2015

I attended a class taught by Cynthia and it was a great experience. She honed in on the specifics and helped me improve my poses and helped me understand exactly what to do. I will totally go back again! Thank you!!

Diana F.

Oct 21, 2015

Vichar Kaur is an excellent yoga instructor. I had been looking for a great Kundalini yoga class in Miami for years and finally found it when I took Vichar Kaur's class at House of Movement. She is very knowledgable and shares her knowledge clearly and generously during her classes. I also ordered a pack of 8 essential oils from her. Vichar selected the best ones for me. I look forward to her class each week and am thrilled to have found her!

FAQs

What is your typical process for working with a new customer?
I consult with my clients to understand their specific goals and choose routines, exercises and oils that will help them get closer to their objectives. I usually start introducing new and basic concepts and progress towards a more complex practice.
What education and/or training do you have that relates to your work?
I have a Kundalini Yoga Teacher certification from KRI (Kundalini Research Institute) founded by Yogi Bhajan.
What types of customers have you worked with?
I teach both private and group lessons. I currently have group lessons at The House of Movement in Brickell (Fridays at 8am) and at the Riviera Hotel in South Beach (Tuesdays 10am and Thursdays 5pm). The private lessons are more intimate and specifically tailored to the client's needs.

Vichar Kaur Yoga & Essential Oils

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