Introduction: I am an E-RYT 500 yoga instructor recently relocated from NY to Miami, and have been teaching for over 30 years. I work with students of all levels, as well as with students with injuries or those just returning to their practice.
I particularly enjoy working with beginners, and specialize in Gentle Healing Yoga and A-I Stretch. It gives me great joy to watch my students go far beyond what they think their capacity to be. I also teach Hatha, Vinyasa and Slow Flow. I am a Reiki Master and a Tong Ren Energy Healing Practitioner (Tong Ren is energy healing based on Chinese Medicine), and have developed a Tong Ren Yoga program. My instruction includes meditation, with emphasis on inner peace, calmness, and self-awareness.