Introduction: We offer Personal Training programs tailored on any client's needs. We are specialized in Corrective Exercise believing in "Posture is our sport car chassis" and Enhancement Performance, Fitness Nutrition, Weight Loss via fitness, nutrition coach, Mobility strategy to improve flexibility, Power training and mmatraining.
We also offer private Zumba classes , dance fitness classes, & Stretching/Pilates sessions combined with physical therapy approch exercises.
Our mission is your accomplished goal . We take great pride in our attention to health and safety to do so, staying up to date ( or to the avant-garde ) with training in the latest methods. Excellence at your service.
A little about me: I am a former professsional fitness athlete and former professional dancer, current Physical Therapy student in college, personal tainer certified with National Academy Sports Medicine with several specializations (PES, CES, fitness nutrition, MMA strength&Conditioning). I am also a nutrion coach and my services comprise : monthly fitness assesment ( body fat percentage, biomechanical/postural, strength & cardio assesments for optimal performance ), nutritional & motivational coaching.
“The Best Project You Will Ever Work On Is Yourself”
Investment Plan
First session$55
Single session$90
1 month ( 8 sessions) $640
2months (16 sessions) $1200
Other plans are offered as well.
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