|Sunday||8:00 a.m. to 11:00 p.m.|
|Monday||8:00 a.m. to 11:00 p.m.|
|Tuesday||8:00 a.m. to 11:00 p.m.|
|Wednesday||8:00 a.m. to 11:00 p.m.|
|Thursday||8:00 a.m. to 11:00 p.m.|
|Friday||8:00 a.m. to 11:00 p.m.|
|Saturday||8:00 a.m. to 11:00 p.m.|
About this pro
Hello Luminous Soul I'm Rachael and I'm a miami based 500-hr yoga-alliance certified yoga by Atmananda Yoga Sequence, NYC. The sequence I teach is a vinyasa flow including ashtanga, hatha and iyengar components. I believe any body is capable of practicing yoga and receiving the full benefits of this very healing practice. Yoga is a very effective way to heal your life- mind, body and spirit. Not only will I teach you the technical moves, but I will guide you on how to breathe properly along with a guided meditation. I am here for you and your specific needs and I offer physical and/or verbal adjustments. I believe proper alignment is very important, my teachers have taught me specifics on keeping the body safe from injury. I also offer bodywork (soft tissue manipulation) for further healing and relaxation. Ask me about buying an all-natural #atmanandayogamat to help align your body, mind and spirit. 🔺 Teaching yoga and providing massage therapy are my passions as they fill my soul with joy and fulfill my purpose of facilitating natural healing and shine light in a beautiful world. Too many of us live in our heads; sometimes in a dark, dreary, drug-induced and hopeless place. My philanthropy for you, my beloved brothers and sisters, is for us to live in bliss, where joy comes from within. We are all one- we need to love each other but first fall in love with yourself through practice, meditation and eating healthy. I feel we are all on this earth to heal and yoga and massage have been amazing tools in my experience. There is beauty on every moment, yoga opens our eyes to this truth. It helps us to sense and feel instead of always thinking and worrying. Trust the process and breathe deeply. Let love fill your heart and lungs. You are worthy. You are luminous.
Customers rated this pro highly for work quality.
Marc D.Apr 19, 2018Verified
Marc D.Dec 7, 2017Verified
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Eastern Time Zone