FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Discounts available for buying services in bulk. I also offer discounts when purchasing a nutrition and fitness program together.
- What is your typical process for working with a new customer?
First you'll receive a LCHF beginner guide which will teach you the in's and out's of a low-carb, high-fat diet. Next you'll receive personalized macronutrient calculations and nutrient monitoring through MyFitnessPal to help you reach your goals. To make things even easier, you'll receive a 28 day meal plan which includes breakfast, lunch, dinner, snacks and desserts. Add to all this support and accountability through phone and email, you're sure to reach your goals. Are you an athlete, need to lose 20+ lbs, or suffer from chronic disease? Choose either Tier 2 or Tier 3 for a monthly nutritional assessment questionnaire and/or nutritional therapy functional exam. I also offer customized workout programs, fitness coaching and fitness progress tracking for an additional $30/month to any nutritional therapy program. If you're already following a solid nutritional plan, but need a customized workout program and support, I offer the online training program for $50/month.
- What education and/or training do you have that relates to your work?
Nutritional Therapy Practitioner through the Nutritional Therapy Association. Certified Personal Trainer through the National Strength and Conditioning Association. Certified Club-Level Powerlifting Coach through the United States Powerlifting Association.