Phil Payne

Introduction: I understand first hand how busy life can be and how easy it is to stray from a fitness/nutrition plan, but I also know what the body is capable of achieving in both the gym and the kitchen. I've learned so much about fitness and nutrition through my own experiences and goals, and I want to help others witness the same amazing results. I love talking fitness and spending time in the gym and seeing others prove to themselves that they are capable of attaining the goals they set. My commitment to my clients is that I will do all that I can in helping them become a healthier version of themselves. Since I started learning and applying the concepts I've learned about fitness and nutrition to my own life, its truly become a passion of mine and my favorite topic of discussion. I think its amazing the things a persons body can accomplish once a they've set a goal and made the decision to pursue that goal. What I want to do is take my knowledge and share it with someone so that they can not only live a healthier life,but also hopefully share all the knowledge they've gained with a loved one or friend and help them do the same thing. Fitness is like life, it's better when it's shared with others.