Introduction: I am a experienced Certified Personal and Certified Comprehensive Pilates Trainer. I have extensive years of experience working with clients with herniated and bulging disks, Scoliosis , lumbar. osteoporosis, Spinal Stenosis Spondylolisthesis, Spinal arthritis. Thoracic extension and flexion building exercises. I currently hold the following certifications Comprehensive Pilates through Balance Body and Power Pilates. Master Instructor with Peak Pilates, TRX, Personal Fitness Trainer and Group Exercise instructor. Body Pump, Tabata, Spin, Kettlebells. I'm mobile and able to provide in home services.