Katharine Lentini-Judah

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Introduction: I have always had an eye on alignment. I look to not only challenge my students but also keep them safe while they move through their physical practice. Teaching yoga is totally satisfying, especially when I see the light bulb go off and the moment someone really gets the point of practicing.

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Laura S.

Feb 15, 2016

I've been lucky to experience Katharine's teaching methods at Project 7 Yoga. Her teaching style is unique in that she really explains the correct way of holding the pose by explaining things in a way that is attainable for anyone. She is very hands on, and knows how to adjust your pose so you can feel what's right, and what's wrong in your alignment. She is one of the best teachers I've had!

Carrie S.

Feb 22, 2016

I love taking Katharine's yoga classes. She offers high quality instruction with a fun vibe. Her classes are powerful and always leave me feeling refreshed. Her voice is very soothing and she gives clear direction. I have a lower back injury and she is always offering up alternative poses to help me remain comfortable. She is a true gem and very inspiring. I'm so grateful to have her as a teacher.

Hilary M.

Feb 25, 2016

Katharine's yoga is transformational. She is inspiring and explains the how and why behind the movements so that you can truly learn and grow in your yoga practice. I highly recommend her and know anyone would benefit from broadening their practice with Katharine's depth of knowledge. Book a session with her today!

FAQs

What is your typical process for working with a new customer?
I like to get to know a person's goals and the way they want to work. Do you want to jump in right away with both feet or do you like to work slower to have an understanding of what you are doing.
What education and/or training do you have that relates to your work?
I have been practicing yoga since '98 and decided to taking a teacher training in 2010. I love my teachers and their style and cherish the time I spent training.
How did you get started doing this type of work?
I love what practicing yoga has done for me. The benefits are are endless! I want to share yoga with others by teaching what I know and love.

Katharine Lentini-Judah

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