FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
If you travel to me, my rate is $35 for a one hour session. If I travel to you, my rate is $50 for a one hour session.
- What is your typical process for working with a new customer?
First things first, we'll start with an interview to determine what your needs, goals, limitations, and any other concerns are. Then , run through a basic functional movement screen to identify any muscular or structural imbalances if any exist. Finally, we'll do a quick workout so you can get a feel for my style and so I can get a feel for what you can do and what you will need.
- What education and/or training do you have that relates to your work?
I am NCSF certified and I have spent many years studying the body and how nutrition plays an essential role. I am well versed in such things as foam rolling, stretching, and other therapeutic modalities.